Category Archives: heroes

85 Year Anniversary: Nellie’s Got Milk!

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On February 18, 2015 you may say, “When cows fly. . .” instead of

the usual expression which includes another livestock animal- pigs.

Why?  Because Elm Farm Ollie,  a Guernsey  cow engaged  in  an

experiment in seeing how a cow would do up in an airplane while

she was being milked.

 

Nellie Jay was her farm name and she became famous and known as,

“Elm Farm Ollie” while she traveled on a trip of 72 miles on the

airplane.

 

It left Bismarck, Missouri to arrive at St. Louis, Missouri.

Later, her special (show) nickname became, “Sky Queen.”

(Not to be mixed up with the “Dancing Queen.”)

 

On February 18 of 1930,  scientists and a publicity stunt combined

in efforts to discover if placing a cow up on an airplane and milking

her would change her ability to produce milk.  Nellie was already

celebrated among neighboring farms in Bismarck, Missouri. She

was known to produce enough milk to be milked three times daily.

 

Nellie Jay’s productivity added up to 24 quarts a day!

 

On Nellie Jay’s adventure of her lifetime, not only did she have to

endure flying, but a stranger named Elsworth W. Bunce was her

‘guest milker.’

 

Elsworth was to become renowned as the,

“First man who ever milked a cow mid-flight.”

 

Another incredulous detail of this flying cow story were the results.

She was able to be milked efficiently, the milk was sealed in paper

cartons, parachuted down to earth and she had a famous person

drink her milk:  Charles Lindbergh.

 

Rumor has it that Lindbergh reportedly received and drank a glass

of Elm Farm Ollie’s air-dropped milk.

 

There are some really quaint and precious photographs of this

patient, easygoing cow. She is giving rides to little children wearing

bonnets while riding on her back.There may even be a cowboy hat

on one of the children.

 

Also, there is a sweet painting of Nellie Jay, as her Elm Farm owners

affectionately called her. The painting is labeled as, “Elm Farm Ollie,”

which was painted by E. D. Thalinger. (No, that is NOT  J.D. Salinger,

the author pronounced by someone with a lisp!)

 

“Time Magazine” wrote two articles about air shows late that

winter of 1930. But there is no mention any cows taking airplane

flights.

 

The dates were coincidentally close to the time of the ‘trail blazing

event:’  February 24, 1930 and March 3, 1930.

 

What could have possibly been more exciting or entertaining for

“Time Magazine” to write about, if not the amazing Nellie Jay,

otherwise known as Elm Farm Ollie or Sky Queen?

 

Do you think they should use this somehow in the “Got Milk”

campaign?

Had you ever heard of this hilarious scientific dairy story?

 

 

Although the facts were collected from articles in Wikipedia

and online, this is an original essay by reocochran (2/16/15).

 

 

 

Hearts Among the Treasures Found in February

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February has so much to enjoy and appreciate, despite some of us

who have to endure such cold weather.  I have fun thinking about

what will good ole’ Punxsutauney Phil do on Groundhog’s Day,

how will we celebrate each of the Presidents, along with will any

of my grandchildren make me handmade Valentine’s Day cards

or will they give me a Sponge Bob Square Pants, Batman, Frozen

or Angry Bird valentines?

February is “Wise Health Care Consumer Month.”

There are choices in your reducing health care costs

and making good ones in your physicians, too.  Learn

more about over-the-counter and the prescription

medicines you take, asking what dosage is the least

you need to be the most healthy. Although it is not

always suggested, I like to take nutritional supplements

to ‘back up’ the fresh vegetables, fruits, fiber and protein

sources I choose to consume.

I take out a few decorations for this festive month, including a

couple of American flags which I put two on my door, along with

Cupid, a heart and a laminated Snoopy giving his pal Woodstock

a Valentine. This about covers most of the main ‘holiday rituals.’

I have had the cupid and “Peanuts” laminated pictures, ever

since my years of teaching middle school in the 80’s.

Amy Poehler, comic, actress and “SNL” show alumni

gives us good, comforting advice for February:

“I think sleep can be really magical

because sometimes Balance is only

a day away.”

FEBRUARY

Birthstone: Amethyst

Flower: Violets

Purple is a beautiful color echoed in both the gem

and the flower of the month.

Feb. 1-

“National Freedom Day”

“There is one thing stronger than all the armies in

the world and that is an idea whose time has come.”

~* Victor Hugo.

It is Super Bowl Sunday!

Are you rooting for the New England Patriots or

the Seattle Sea Hawks?

What snacks will you serve? If you wish to read

about the history of hot sauce on chicken wings,

you can push your clicker on the side panel of

my topics to read about. Recipes included from

past posts, too.

Feb. 2-

“Candlemas”

“If Candlemas be dark

with clouds and rain,

Winter is gone and

won’t come again.”

(“The Old Farmer’s Almanac,” 2015 edition.)

Groundhog Day.

You know the results, don’t you? If he sees his shadow,

he will run and hide, means a longer time until Spring.

If it is a gloomy day, and he doesn’t see his shadow, we

are that much closer to warmer weather.

Another special occasion is “The 14th Annual AARP

Movies for Grownups Awards.” Kevin Costner will

be honored to receive the career achievement award.

I would like to see his newest family movie that deals

with his character raising his bi-racial grandchild.

Viola Davis plays the other side of the family’s

grandmother, scenes look funny and uplifting.

It is called, “Black or White.” (Nothing ever is. . .)

Feb. 3-

Full Snow Moon.

On February 3, 1913 the U.S. Congress was

authorized to impose a federal income tax

under the 16th Amendment of the U. S.

Constitution. The beginning of our tax ‘woes.’

Feb. 5-

Personal special day, will go to see my Mom if the

weather is good the weekend after this day. It is

the 60th anniversary since my Mom and Dad got

married. In only 9 months and a week, I will be 60.

So many family members of my parents counted

back to make sure I was “legitimate!”

Feb. 9-

Family Day in British Columbia.

This is the beginning of a great week titled,

“Random Acts of Kindness Week.”

Feb. 11- Last Quarter Moon.

Feb. 12-

Abraham Lincoln’s Birthday.

The way he read books by the fire and the “Honest

Abe” nickname, made this President special to me,

as a child. Later, when his assassination was more

emphasized in Social Studies, I felt sad to have lost

this fine hero.

The military services always wish for U.S. citizens

to fly their flags for past presidents.

Feb. 13-

This is Friday the 13th… ooh! Some people

believe you may wish to be more careful.

Are you superstitious?

Feb. 14-

Happy Valentine’s Day!

Flowers or candy? Special jewelry or friendly

exchange of Valentine’s Day cards, however

you celebrate, hope it is a fun day for you.

I happen to like heart cookies with vanilla

frosting, what is your favorite ‘treat?’

Flavia quote:

“Love lives forever and belies the passage of time.

It is what we take with us wherever we go.”

The shiny ‘heart shaped’ flowers of the tropical

anthurium are perfect fir a romantic bouquet,

suggested by “Old Farmer’s Almanac,”

2015 edition.

I happen to like peach roses or pink-tipped

carnations. The scent of the roses is sweet

while the carnations smell ‘spicy’ to me.

Last but certainly not least, this is also our

“National Have-A-Heart Day” where the aim

is to raise awareness of healthy eating and

taking care of our hearts.

Feb. 15-

National Flag of Canada Day.

Susan B. Anthony’s birthday.

In 1808, on this date in history, the U.S.S. Maine sank.

Remembering veterans and servicemen.

Feb. 16-

Presidents’ Day observed, United States.

The American Veterans request you proudly

fly your flag.

President George Washington’s birthday is on

February 22nd, but most calendars say we

“observe” his and all other presidents’ today.

Celebrate the tale of young, honest George,

who said, “I cannot tell a lie, I chopped down

the cherry tree,” by having a piece of cherry pie

with vanilla ice cream or whipped cream.

Yummy! I suppose if you were dieting you

could simply eat some fresh cherries or

have cherry yogurt.

A book recommendation from “AARP Magazine” is

of Robert Middlekauff’s “Washington’s Revolution:

The Making of America’s First Leader.”

Celebrate “Family Day” (Alta., Ontario, and Sask.)

The mid-month “Old Farmer’s Almanac,” 2015 suggests

planting winter beets. They are hardy, which surprised me

that they can be planted in the winter time. (Should your

ground not be frozen solid.) They suggest harvesting beet

greens when they are a couple of inches tall.

Did you know the ‘new green sprouts’ can be added to a

salad and are considered delicious?  I learn something

new every time I open and read the almanac. They are

most tender before they reach 6″. This will not disturb

the growth of those red or purple beets, which provide

sorts of healing powers, through their nutritiousness.

Feb. 17-

“Fat Tuesday”

or “Mardi Gras.”

Celebrating the last day before you go on a ‘fast’

for Lent. This seems early and I re-checked this

fact. We have forty days of Lenten Season, before

Easter, should you be Catholic or another church

which celebrates the ‘walk’ of Jesus’ last days by

not indulging in what you crave.

I like the idea which my friends and coworkers do,

eating pancakes with sausage, bacon and eggs. The

Filipino coworkers have a traditional feast full of

a variety of savory and spicy foods.

What I remember from my childhood was receiving

those Lenten “fish” cardboard boxes where we would

put our leftover lunch or allowance money into. On

the last Sunday before Easter, (Palm Sunday) we could

turn them in and they would go to a needy cause.

These days the church I am affiliated with uses the

money for preparing and serving twice a month free

meals for those who wish to come. We also collect

products once a month for local humane shelters,

the battered women’s shelter in Marion (“Choices”)

and  P.I.N. which stands for a food pantry that is

called, “People in Need.” If you wish to do something

extra this month and the next, check out local centers.

You may make a big difference, “in the spirit of Lent.”

Feb. 18-

“Ash Wednesday” is the first day of Lent. Some

Catholic and other churches use ashes to form a

cross on a person’s forehead denoting the start

of the Lenten Season. Mass or communion is

usually served on this day at churches.

New Moon.

“The February sunshine steeps your boughs

and tints the buds and smells the leaves within.”

~*Written by William C. Bryant

(American Poet,  1794-1878.)

Feb. 19-

HAPPY CHINESE NEW YEAR!

This calls for my going to our local Chinese

restaurant and ordering Sweet and Sour Chicken or

Shrimp, or if I am in a spicy mood, General Tso’s

Chicken or Pork. I will ask for a fortune cookie

should they forget to throw one in. I will let you

know my fortune, hope you will let me know yours.

Feb. 20-

Heritage Day, (Y.T.)

Feb. 22-

If you still have some leftover cherry pie, you may

wish to celebrate George Washington’s ‘real’

birthday today!

This is the Academy Awards or Oscar’s night.

If you are one who likes the Red Carpet, the

guests and singers who will perform the “Best

Song” nominations, or just like to have a fun

time watching all the famous people, this is

one of my favorite nights of the year! I get

some snacks, popcorn or chips and dip, some

nuts and a piece of fruit, sometimes if there is

any leftover wine, or if I need to stay awake,

(more likely) I drink some flavored coffee.

Feb. 23-

The infamous photograph represents this real

event in history today, 70 years ago today:

The flag was raised on Iwo Jima in 1945.

Feb. 25- First 1/4 Moon.

Feb. 27-

Battle of Java Sea, 1942.

Here is a pray or words to consider for February:

“Extra Things

We thank thee, God (or Higher Being) for extra things

You send along our way,

Both when our days are sunny bright

And when our skies are gray.

The little planned surprises dropped

From Thy great, loving hand,

Like unexpected showers on

A parched and desert land.

The meeting of an old-time friend,

The lifting of a care,

And sunlight breaking through the clouds,

To tell us You are there.

Just why You do these extra things

Our finite minds don’t know;

It must be you delight in them

Because you love us so.”

~*Written by Alice Hanche Mortenson.

The above prayer could be just pleasant thoughts sent your

way, as if someone sneezed and you say automatically,

“Bless you!”

What special things do you do to celebrate the month of February?

Bits and Pieces

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There have been a few odds and ends that have been rattling around

in my mind. Some are not worthy of an entire post, some I could in

the future, expand and expound about them. There are interesting

little tidbits that I heard recently on the news or read in a magazine.

 

One article of interest was found in “University of Dayton Magazine,”

which was about the UD Flyers’ football team in 1939,  going out to

California and visiting a famous alumni. I love any kind of ‘archive’

photographs, this one with the dashing movie star, Tyrone Power,

and the football team, all in their coats, ties and dress pants caught

my eye.

 

My favorite Tyrone Power’s movie is called, “Witness for the Prosecu-

tion.” It turns out this was one of the last movies he ever made. Sadly,

at age 44, the action movie star was battling with a sword, had a heart

attack and died on the way to the hospital. The movie he had been

acting in was called, “Solomon and Sheba.” I have never seen this one

nor his beginning two either.  “Merchant of Venice” was his first film

and his second movie, which earned him popularity and a place on the

billboards was, “Girls’ Dormitory.”

 

I believe we need to have a new version of this, a ‘re-make’ of this

light-hearted movie. I sense this would have innocent humor, with

sly innuendos. Nothing like the current R-rated comedies which rely

so much on stupid jokes and mean acts.

(Yes, this comment is a little ‘tongue in cheek.’)
Anyway, Tyrone Power originated from Cincinnati, Ohio. He was

the son of an actor and grandson of a comedian. He had, as they

frequently say, “acting in his blood.” He was born in 1914 and the

sword-fighting scene which ended his life, was in 1958.

 

A quote from the “UD Magazine,” uses the source of an Arizona State

University Assistant Professor of Film and Media Studies describing

Tyrone Power as:

“Mystical, darkly handsome, a glorious matinee idol and a rather

‘forgettable’ actor.”

 

Although this comment is rather harsh,  Tyrone Powers was chosen

in an actor’s popularity poll taken of University of Dayton students

and he was found to be number four. The university newspaper took

one of their students from ages 17-18 up to ages 22-23. This poll was

conducted after the UD football team had visited 20th Century Fox.

The tour had contacted and was led by Tyrone Power, an alumni.

 

Tyrone Power may have ‘grown’ more serious over the years,

following several ‘good looking’ and ‘attractive’ stars and starlets

choosing parts with more depth in the characters and plot lines.

 

Here is the list of the Top 3 Actors ahead of Tyrone Powers

(from the UD newspaper poll, taken in 1939):

1. Errol Flynn

2. Jimmy Stewart

3. Gary Cooper

 

While he led a short life, Tyrone Power ‘lived large,’ in my mind.

Here are a few examples of Power’s personal adventures:

1. Served in the military, as a United States Marines, as a pilot.

This was in 1942, during WWII and one particular exciting time

was during transporting materials to Iwo Jima. Next month, on

my February calendar, I make note of the famous day when the

U.S. flag was raised on Iwo Jima.

 

2. “Wild” in his love life, dating co-stars while the movies were

being filmed, just to move on to the next movie and starlet.

 

3. Like James Dean, he enjoyed riding a motorcycle.

 

4. In his 44 years on earth, he was married three times.

 

5. Rather ‘scandalous’ for his time, he relied upon the income of

his second wife. Financial support in the acting world, sometimes

did have the “leading woman” making more than her husband.

 

6. “Mark of Zorro,” was a favorite movie and the poster is still one

of my favorites of all time. His work as a ‘swash buckling’ leading

character and dangerous criminal were displayed in, “Jesse James”

and “The Black Swan.”

 

February 27th- Coming up next month, another famous actor and

director, a genius of his time, is going to be featured at the Gateway

Film Center. This is called an “Independent Cinema in the Heart

of Columbus.” I love the catchy title, “Magician: The Astounding

Life and Work of Orson Welles.”  I am going to see if my friend,

Anna,  or my guy friend, Bill, will go with me to check out one of

the films presented there.  I would like to see the documentary of

this famous Hollywood legendary star and director.

 

A small little ‘bit of wisdom,’ which could be used in so many

different ways is the expression,

“Pachoko Pachoko,”

which in the Lake Malawi area of Africa means,

“Little by little.”

This conjures much meaning in such a succinct form.

 

The CBS Morning has a great feature every week on their Sunday

program which is called, “The Week at a Glance.”  I noticed the

Hall of Fame Awards for Theater were going to be presented on

Monday, January 26, 2015.

What makes this interesting to me is that I watched, “Amadeus,”

on Saturday after Micah went home. The main antagonist of the

film about Wolfgang Amadeus Mozart was Antonio Salieri. In the

movie, this character is played by F. Murray Abraham. Definitely

nice to have this coincidence, seeing an actor I admire and it would

be a great awards show to be able to attend.

 

There is an anniversary of the German “Death Camps,”  Auschwitz

and others this week; January 27, ’15. A day of memorial and tribute

to those who either died or survived their horrendous experiences

there.

 

All those Star Wars fans, who have money to splurge on memorabilia,

there will be a major auction on Wednesday.  Hope you have a fun

and happy mid-week celebration. If you don’t have money saved for

buying souvenirs, you can always indulge in watching one of the “Star

Wars” movies.

 

Thursday, Amy Poehler is being given “Woman of the Year” award by

the Hasty Pudding Theatrical group. She is best known for her comedy

skits on “Saturday Night Live,” along with her “Parks and Rec” t.v.

show.

 

Harvard University’s group is simply called, “The Pudding.” In 1897,

John Wheelwright described the cross-dressing theatrical group as:

“A kindly association of men of all ages in a gay evening of simple

enjoyment.”

 

I am sure Amy will have a ‘ball’ and she will fit right in, too. I hope to

check this out ‘after the fact,’ on YouTube. I enjoyed when Neil Patrick

Harris’ was given his Roast for “Man of the Year” another year.

 

At University of Cincinnati, there will be a police enforcement

symposium, incorporating all aspects of agencies, beginning a

meaningful ‘conversation’ about their performance in the pursuit

of justice. This will be held on Friday, January 30, 2015.

 

The other activities, on Saturday and Sunday, were so quickly

spoken that I did not catch them. They said something about what

President Obama was going to do and something about the “Annie”

awards show is for. Keep your ears open for these two upcoming

subjects in the news. . .

 

Tonight, there will be a spell-binding special mini-series about the

Revolutionary War. It is titled, “Sons of Liberty” and ironically it

has mainly actors who are not American.  For example, George

Washington’s character is portrayed by Irish actor, Jason O’Mara.

John Hancock is played by British actor, Rafe Spall, in a sort of

flamboyant performance. (Interesting; hm-m!) The British actor,

Marton Csokas will play General Thomas Gage.

 

I am looking forward to checking out this television event on the

period of time historically where we were “enemies” with the Brits,

while seeing them portray the leaders of this revolution. Interested

also, in who they have playing Benjamin Franklin. The British actor

who portrays Samuel Adams is Ben Barnes. This presentation

will be on the American History Channel.

 

“Sons of Liberty” is n conflict with my S.A.G. awards ceremony,

though. The Screen Actor’s Guild show will be tonight, also. May

need to ask Jenny to ‘DVR’ the other show, or just pop in on it,

during commercial breaks. I just love award ceremonies, along

with the Red Carpet pre-shows.

 

In our brains, scientists, researchers and physicians have studied

many things. The newest findings of where ‘happiness’ can be

found through the measurement of the area of the brain called

the “striatum.” There even is a new numerical formula which is

able to ‘measure’ happiness by our brain’s reactions to rewards.

The formula, though, relies on our reactions to our expectations.

This was also featured on CBS Sunday Morning, January 25, 2015.

I am sure this combination of numbers and processes can be

found somewhere on the CBS coverage, it was shown written in

numerals and I could not write it quickly enough, nor would I

have been able to comprehend this.

Apparently, if you have high expectations, as so many positive

people walk around and hope for the best do, than the way

the numbers may reflect lower amounts of happiness. This

brought up a commentator’s valid question,

“If you go into your day with little or no expectations are you

more likely to experience a measurable amount of happiness?”

This portion of the program was titled, “Not Great Expectations,”

should you wish to examine the research and reactions to this

new equation.

 

I have featured another article or post about brain studies, which

used endorphins and other information to measure happiness.

 

I will still head off every day, ‘into the world,’ with lots of hope

and high expectations. I tend to believe you will receive more

and will acknowledge more simple acts and things which will

give you bursts of endorphins and fill your life with happy

moments. I could not go out, seeking nothing and expect to

find happiness. This just goes against the ‘grain’ of my brain!

 

What did you read today that gave you ‘pause’ or something

to think about?

 

Have you any new information or something you may not wish

to fill a whole post about, but wish to share here?

 

 

 

 

 

 

Art, Environment and Health News

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“I loved the title for this short entry in the “Natural Awakenings”

magazine: “Looking at Beautiful Art Bumps Up Brain Activity.”

At Japan’s Oita University there were outstanding research results

and I will share them with you. Another part of this article will give

you some natural choices to replace antibiotics in fighting those

winter illnesses. While looking at locally grown foods, the pesticide

levels are less in those choices over the ones found in stores. Also,

an interesting find that I came across had two ecological and ‘green’

facts to make sure we contribute to a better world.

How did they measure the increase of brain activity ? You may have

guessed that in the Japanese study of MRI scans, (which are magnetic

resonance imaging screenings) were the source for the scientific

results found in this research study.

I enjoyed the comparison of slides shown of still lifes and landscape

paintings to the actual real artwork of paintings in a museum. The

39 subjects were shown slides of art and later, presented with the

paintings. Another element they were researching was asking them

to express their feelings of the element of beauty in the  slides and

then again, what degree of beauty they felt the actual paintings were.

The most “beautiful” in the subject’s ‘eyes’ of ‘real art’ were rated

significantly higher in the pre-experimental phase over the slides of

paintings.  They called the slides of the paintings, “corresponding

photographic analogs.”

“The MRI’s showed that during the experiment, portions of the brain’s

frontal lobe, related to emotions, memory, learning and decision-making

were activated.” (November, Central Ohio; “Natural Awakenings.”)

Final significant results were that when the researchers compared the

“positive effects of aesthetic appreciation of the art paintings versus

the photographs, they noted more activity at the back of the subject’s

brain.” Which means both areas of the frontal lobes and back part of

the brain were stimulated but the back part was raised at a higher level

of activity.  The location in the back parts were in the bilateral cuneus,

which is a part of the occipital lobe and the left lingual gyrus or ridge.

This means the basic visual processing location and the visual memory,

logical ordering and dreaming areas were the most stimulated with

it being verified on the MRI’s.

When we eat foods, such as fruits and vegetables, we need to make

sure we are getting them from a ‘safe’ source. I think this is a fact we

are all aware of but the interesting facts were presented once again,

which prodded me to share this information here. Conventionally

grown foods contain pesticide residues that are 3-4 times higher in

organically grown foods. This was found in the “British Journal of

Nutrition,” where they conducted 343 research studies and published

last June. Since from the farm to the market is a continually growing

industry, it is nice to have facts that support this movement. The ones

grown on organic farms also were found to have higher levels of healthy

nutrients such as minerals, vitamins and antioxidents. Ones that are

grown with phosphorus fertilizers and not including mineral nitrogen

in their practices were found to contain higher levels of cadmium. The

study’s results confirmed this in the following statement:

“Results indicate that switching from conventional to organice crop

consumption would result in a 20-40 % increase in crop-based anti-

oxidants and polyphenolic intake levels.

The emphasis on Honey and Ginger being such healthy and natural

curative power sources even fought the drug-resistant bacteria which

have a list of long names:

“Staphylococcus aureus, Escherichia coli (E Coli) and Klebsiella

pneumoniae.” Also known as “Super bugs.”

* Further clinical examination is needed to standardize the amounts

in these two ingredients for cold, flu and germ fighting. The research

was conducted at Ethipia’s University of Gondar College of Medicine.

I concluded, we may as well include healthy doses of honey in our

diet, along with including ginger while cooking. I love sauces where

the sweetness is balanced by the spice ginger, along with making a dark

black tea, with some ginger added for flavoring, honey for sweetening.

India’s green project to improve their environment, is focusing on the

areas along their 62,137 miles of highways. India’s Rural Development

Ministry is following their kind of “Johnny Appleseed,” America’s

noted man of  spreading apple seeds along different areas. India’s

hero is named Jadav “Molai” Payeng, an Indian man who. all by

himself, planted 1,360 acres of forest.

This project has three focuses: to help provide jobs for the rural poor

people, include youth in employment and improving the environment.

The country of India has been suffering from severe air pollution.

The World Health Organization released unfortunate statistics of India’s

youth unemployment rate being 10.2 percent and #6 on a list of World’s

Ten Worst Cities with air pollution. The Prime Minister Narenda Modi

has announced a goal of spreading electricity to every home by 2019,

which will rely largely on solar power. Other areas of health concern are

also being targeted for cleaning the Ganges and Yamuna rivers.

 

Merry Christmas news for environmentally concerned:

“The Greenest Tree” is supporing buying locally grown trees,

preferable ones that will be grown outdoors, with a close

second being ones that are cut down in tree farms that are

purposely evergreens growing for resale.

Here is the reason:

85% of artificial trees are sourced from China and often contain

toxic chemicals.

Looking at the carbon trail is also important, meaning how much

effort and use of power and resources was used to get the tree to

your home.

Temporary sidewalk or street corner tree lots may be getting trees

where pesticides are used to create the Perfect Tree. These are not

good fro homes, again, comparing this to the natural sourced trees.

Sometimes, home-grown products are just about what we put into

our body for food, but what we breathe for a month while it is in

our living areas.

According to National Geographic Green Guide, Americans actually

discard 30 million cut trees after the holidays. Oh my goodness!

The wood is ‘wasted’ in landfills.  One state that is leading a better

way to go with old Christmas trees is in Jefferson Parish, Louisiana

where they collect them to combat coastal erosion. Way to go!

Locate tree growers by state and learn how to dispose trees responsibly.

There are great places and resources to check up on facts:

http://PickYourOwnChristmasTree.org

http://GreenPromise.com

http://Tinyurl.com/65oqh9

There are detailed steps for care and planting potted trees at

http://WikiHow.com and other locations of the Tinyurl.com

website.

Do you mind letting me know if any of these facts were helpful

or ones you learned today? Also, any other Green Choices or

healthy suggestions are welcome here.

 

 

December Wonders

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Making your spirits bright and your home fires warm,

makes me think of our Winter’s blustery cold and the

upcoming holidays. There are several directions your

faiths and belief systems may go- Kwanzaa, Chanukah,

Christmas or other ways. You may not be living in a cold

climate, you may be in the exact opposite of my location,

being greeted daily with warm sunshine, gentle breezes.

Wherever you are, I try to write a monthly newsletter to

keep up with various customs, cultures and faiths.

Please feel free to add in the comments section, a special

family tradition to make this interactive and meaningful.

 

Thomas Kinkade’s ‘healthy habits’ message for December is:

“Take care of your body, keeping your

body running the way it is supposed to

can be effective in lifting your spirits.”

(12/2001)

In a December issue of Prevention Magazine,

there was a list of “7 Foods to Keep You Healthy.”

I took the list and added a few personal favorite

ways to use these in the Season of Peace:

1. Eating almonds over the holidays will add some

much needed Vitamin E.

2. Serving different peas or beans, not only add

extra fiber to our diets, fill you up more, but also

give you a great source of Zinc.

3. The special addition to carrots, sweetens your

salads or grated can be added to various casseroles

(even mac and cheese), along with Vitamin A.

4. Mushrooms, cooked or raw give you Selenium.

They can be used in dips, stuffed caps or in gravies.

5. Drinking tea, either black or green, boosts your

antioxidants. Over a warming cup of tea, sprinkle a

dash of cinnamon or nutmeg to create some festive

flavorings.

6. Tomatoes give you Vitamin C, which can be so great

at fighting off colds. I like to have them in salads, but

also enjoy the way you can stuff them with crushed

croutons and Italian flavorings. Nutritionists advise

heating tomatoes releases more of its healing power.

7. Yogurt, which you can include in desserts, sauces and

dips gives you those probiotics that we all need, especially

as we get older.

 

DECEMBER

Birthstone:  Turquoise or blue peridot gemstone

Flower: Narcissus

I think of Poinsettias, when I think of December.

 

There are so many new and old books of Christmas,

along with other December holidays. This is a book

which can bridge any personal choices: “Rabbit’s Gift,”

by George Shannon and Laura Dronzek

(Harcourt Children’s Books) Snowfall, blue skies with

the beautiful effect of snowflakes and a message of hope.

 

December 6-

Full Cold Moon.

Full Night’s Moon.

 

December 7-

Pearl Harbor Day

and

Remembrance Day:

Wherever you live, take some moments to

honor your heroes. Those who serve and

protect us and our freedoms deserve our

meditation and gratitude.

 

“Believe in a Higher Being.

Believe in others and yourself.

Believe in miracles and wonders.”

(Author Unknown)

 

December 14- Quarter Moon.

 

15- Bill of Rights Day.

 

December 16th (sundown)- 24th:

Happy Hanukkah!

 

18-

This is the 50th anniversary of the Pink Panther

theatrical short featuring Pink Panther harassing

his foil/enemy. These characters are the creations

of Fritz Freleng. This won the 64th Academy Award

presentations in the department of “Animated Shorts.”

 

Definitely, this is a reminder that December is the time

to enjoy, laugh and be playful. Pink Panther was so silly

and fun.

 

22- New Moon.

 

December 25th- Christmas Day.

Many religions celebrate Christ’s Birth,

Rejoice and Follow the Stars wherever your faith

takes you.

“December is a time

of celebration and joy.

A time of promises kept

and Love reborn.”

~ Flavia, 2003.

 

26th- First Day of Kwanzaa.

This is a festive celebration of African American

community, culture and faith. This continues

until January first.

Boxing Day- Canada, U.K., Australia and NZ.

 

Many people shop for the following holiday

season (2015), finding bargains and gifts for

the coming year.

 

28- First Quarter Moon.

 

December 31st-

New Year’s Eve.

“Another fresh new year is here. . .

Another year to live.

To banish worry, doubt and fear,

To love, laugh and give.”

~ William Arthur Ward

(American Writer, 1921-1994)

 

May you and your family enjoy many experiences of

happiness. This final month of the year arrived far

too quickly! I hope you find ways to make December

stretch, savoring these special moments. Include some

meditation to help you to relax and not get too stressed.

For me, nostalgia arrives as I take out the ornaments

and decorations of Christmas past.

May this lovely time of year fill your senses with joy and

wonder in the simple things.

Most of all, wishing all of you to experience feelings of

Hope and Peace.

 

 

 

November: Sensing Grace and Showing Gratitude

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Every month seems to come a bit faster! Closing a door on one vibrant and exciting

month of October. Opening a door on the more serious month of November with

moments full of gratitude, sensing persons who exude grace and giving thanks for

all we have.

Looking at my Halloween decorations and wishing that Jack o’ Lanterns, ghosts,

goblins, the Ty teddy bear in its adorable pumpkin costume, the black glass bottle

with the words, “Love Potion” on it and the owls could all stay up. I take them down,

slowly placing each item in a large orange tub, automatically trying to wrap some of

the glass, ceramic and wooden treasures with newspaper, I layer the embroidered

October cloths, fall handkerchiefs and needlepoint given to me by my aunt and my

cousin.

Next come the September lingering ‘culprits.”

The little scarecrow figurines, sunflower basket and gold candles are no longer

needed.

 

I like a simpler decorative theme in November. The month deserves a less crowded,

less busy appearance. The Pilgrims and their first Thanksgiving come to mind and

make my mood more respectful and subdued.  My decorations reflect this traditional

look. I have a few pumpkins that fit in and around the metal cornucopia with yellow

woven reeds along the edge of the opening. I leave the ‘fake’ bittersweet vine wound

around and inside of a basket on my coffee table.

 

Putting the burgundy candles into the pewter candle sticks from 1978, gifts from my

first wedding, I think of the Turley’s from Oak Ridge, Tennessee:  I feel gratitude.

There is also a pewter creamer, sugar bowl and a little tray to keep them on, which

remain in my little apartment kitchen.

 

I will never forget this lively family using washboards, zithers and guitars, their melodious

voices singing Blue Grass music. Afterwards, Jim telling Scottish tales and Helen telling

old Greek folktales. Their combined heritage made their three boys’ lives rich with the

knowledge of distant lands. Our family has some history, the half from my father’s side

not really detailed but his family tree with Scottish and English roots. Mom’s side is more

interesting, since her parents had stories to share with us of Germany and Sweden.

I would get excited when we drove up through Pigeon Forge, to get to their house built

from the local rocks. My Dad had met Jim in his work at Oak Ridge Nuclear Reactor (in

the state of Tennessee.)

Once they came North, went to see Plum Brook’s reactor in Sandusky. But mainly,

they were the overnight, genial and entertaining stop for our family along the way

to our grandparents’ trailer park in Clearwater, Florida.

Waves of memories, longing and nostalgia take over me.

 

Does this happen to you when you change seasons and decorations?

Is there an old memory that comes forward to be fondly remembered?

 

New chores and tools are needed with snow coming.

I will take my portable shovel out of the closet and put into the trunk of the car.

 

The songs that come to mind for this month are:

“November Rain,” sung by Guns N Roses

and

“Peace of Mind,” sung by Boston.

 

NOVEMBER, 2014

 

Birthstone:  Topaz

Flower:  Chrysanthemum

 

National Animal Appreciation Week goes from 11/1-11/7.

Local animal shelters or humane society have their needs suggestions posted.

 

1st- All Saints’ Day

(Catholics, Episcopalians and others celebrate this day)

 

2- Daylight Savings Time

(where applicable)

We set our clocks back one hour.

The old saying goes, “Fall behind.”

 

4- Islamic New Year.

Wishing all those who practice the Islam faith a Happy New Year!

 

Election Day in the U.S.

I encourage you to use your citizens’ right to vote!

 

6- Full Beaver Moon

Native Americans call this month’s moon the Beaver Moon,

but it is also called the Frosty Moon.

 

11- Veterans’ Day in the U.S.

Honor those who served and gave up their lives during wars.

Respecting those who are continuing to serve and put their lives on the line

for their country.

Remembrance Day in Canada.

 

14- Last 1/4 moon.

 

22- New Moon.

 

27-

Thanksgiving Holiday (U.S.)

28-

“Black Friday”

One of the biggest shopping days in U.S.

Some consider this part of their family’s traditions.

 

29- First 1/4 moon.

 

Looking at my cornucopia filled with fruits and leaves, with pumpkins spilling out of it,

colorful and familiar, I think it is as beautiful as a bouquet of flowers to me.

The words of Thomas Kinkade (2001):

“The color within us

can color the world around us.”

 

With Thanksgiving and gratitude:

“A thing of beauty

is a joy forever:

Its loveliness increases,

It will never pass

into nothingness.”

(John Keats)

 

Those who bestow Grace upon us, as a gift:

“A friend is as it were,

a second self.”

(Cicero)

 

Freedom to express our Faith:

“Were there no God,

we would be in this glorious world

with grateful hearts

and no one to thank.”

(Christina Rossetti)

 

“You have possibilities. . .

so celebrate that you are

who you are,

where you are,

and affirm the

inherent

goodness of

living

by saying,

‘Thank You.'”

(Thomas Kinkade, 2001)

 

 

 

 

 

 

 

“Saint” Karen

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My friend, Karen P., was a one-to-one aide at my special needs school, long before I

‘nabbed’ her to become my teaching assistant. She had what I call ”the patience of Job,”

with a little child (age 3) with autism. With this child she worked by using both sign

language and verbal cueing. She learned also, through workshops and the therapists, to

use positive reinforcers. His special pleasure was playing with tractors. Casually, you may

have heard the word, ‘fixation,’ when his parents talked about his tractors. He was quite

an independent child, which was hard to explain to his parents that his ‘shrieking’ was

not because of his being ‘rebellious.’ I would consider Justin’s intelligence level to be

found somewhere on the Asperger’s Spectrum; as ‘higher functioning.’

 

When I think of friends, I remember that old Girl Scout song, which was a ’round’ which

repeated itself. It goes like this:

“Make new friends, but keep the old,

One is silver and the other is gold.”

 

The nine years I had dear “Saint” Karen by my side, in the ‘trenches, and sometimes

taking all the dirty work, quite literally, make her my Gold Standard of Friend. You will

think we are quite ‘sick in the head’ when I tell you that we still roar with laughter about

one Christopher who threw chairs across the room, we felt he was ‘possessed!’ We were,

in our private moments , just barely able to contain ourselves. Our favorite way to make

light of Christopher, was to say to one another,

“We know that face will be on the “Wanted” posters in the Post Office one day, we just

know it!”

Also, the dirty work, was meant (by me, I reassured her when she came to be my assistant)

to be split fairly. When there were diapers which needed to be changed, we took turns.

But another ‘sick’ sense of humor moment was when “Miss Karen” was stuck with ‘her turn’

AND THE BOY HAD DIARRHEA.

But apparently Jonathan did not just do it in his pants. It went down his leg and into his

cowboy boots! When the expression is “Up to your neck in ‘shit,'” for Karen it had been,

“Up to her armpits!” Poor Karen did not feel well the rest of the day, like she could not

seem to get the odor off her hands. She was incessantly washing until she took the vanilla

air freshener spray and soaked her clothes and hands with it.

 

I would like to tell you a short history of Karen’s life, since she overcame a lot of tragedies

to come out wonderfully.  She taught me many things more than I was able to teach her.

At age 8, Karen lost her mother to an accident. Three of her grandparents were deceased,

the one who was left, did not want her. She was raise by her two elderly aunts. When her

Dad came back and forth into her life, she had to adjust to a wide variety of women, his

alcoholism,  and some verbal abuse. She always ended up calling her aunts, begging them

to come and save her.

She got good grades, wore clean but plain clothes. She met her husband, her only “love

of her life,” while going to community college to be a nursing assistant (STNA). He was

at a bar, he was ogling her, sometimes making loud comments and trying to get her

attention. She was 19 years old, she certainly wasn’t attracted to this wild motorcycle

man,  who appeared much older than she, at the time. The summer she met him, he

pursued her, found her almost each time she and her friends were out in Marion, Ohio.

Karen used a dramatic way to describe Dan: “He was relentless!”

Karen is strong willed, she claims to have broke him of his ‘pool gambling habit’ and

his drinking. Dan, on the other hand, gives her credit, saying that a ‘good woman like

Karen’ can cure anything. They have been married for forty years, raised three kids

and three grandkids.  A fourth grandchild, from their son and his wife, was born this

year. So, this was a new beginning for their adventures, continuing the family saga.

 

On Friday, October 24, 2014, we got together and laughed until we cried. We ate

at the local restaurant, Old Bag O’ Nails. We had numerous refills on our beverages

and ate our ‘fish and chips’ slowly.  We had been apart for 2 years, trying to adjust

our busy lives and schedules to fit our friendship in.

 

Here are some of the subjects covered while we were there for almost four hours:

 

1. Grandchildren, of course.

 

2. “CSI” and cast changes over the years.

 

3. Hilarious episode of “According to Jim,” when both men’s clothes were blown off

when the water pipes in basement explode.

 

4. My divorced husband, what he was ‘up to.’ (She had been with me through 9 years,

through thick and thin,  and only one year, while I was single.) Still no car, working

close to his apartment. Got online PhD in Religion.

 

5. “Camel toes,” when the younger teachers taught us what this expression meant.

 

6. Condoms. My first “Secret Santa” gift as a single woman, in multiple hues and sizes.

 

7. Changing over from my old way of wearing “granny panties,” and our trip to Victoria

Secret. (We had multiple shopping trips for supplies, but our trip to Tuttle Mall was

our favorite.)

 

8. Barney, my famous bachelor gym teacher, who showed up my first Single Spring

Break, in a bathing suit, with a towel and a bottle of baby oil, in hand. We ‘cracked up

all over again when we remembered his announcing, “I’m your cabana boy, Robin.”

I had insisted all the female teachers,  some who were in their twenties,  go out

with me dancing once a month. Somehow, when we ran into Barney, they fell in

love with him. (He looks a lot like Tony Danza, seriously.) Karen was sorely

disappointed in the fact we are not still in ‘touch.’

 

9. The ‘girls’ insisted we attend the football game when Barney coached the

opposition; our main rival. He was on the sidelines when his team played

“our school’s” team.

The Speech Language Pathologist and Trina, who talked me into drinking before

the game. We ran into the Superintendent and hugged him. We ran into 2 parents

and also, a school board member. We found the other girls in the bleachers,

climbing over people to get to them.

 

10. Which of the ‘girls’ have gotten married, which have babies and who is still

single, besides me.

 

Karen will always be my “Hero.”

 

Fred Rogers, Presbyterian minister and the nice man wearing the sweater on,

“Mister Roger’s Neighborhood:”

“We live in a world in which we need to share responsibility.

It’s easy to say, ‘It’s not my child, not my community, not my world, not my problem.’

Then there are those who see the need and respond. I consider those people, my heroes.”