Category Archives: India

Hopes for the Future: Sunny Skies

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A 14th Century mystic poet named, “Hafiz” gives us this cheerful

message today:

“Even after all this time,

The sun never says to the earth,

“You owe me.”

Look what happens

with a Love like that.

It lights up the ‘Whole Sky.'”

 

Here is some ‘food for thought,’ in a much more serious tone:

“If we use our fuel to get our power, we are living on our capital and

exhausting it rapidly. This method is barbarous and wantonly wasteful

and will have to be stopped in the interest of coming generations. The

heat of the sun’s rays represents an immense amount of energy, vastly

in excess of water power.  The sun’s energy controlled to create lakes

and rivers is for motive, purpose and transformation of arid deserts

into fertile land.”

~Nikola Tesla, September 9, 1915

 

Solar energy became popular years ago, but a recent report mentioned

and gave ‘credit’ to President Jimmy Carter’s administration in forming

close relations with the D. O. E., which is the Department of Energy.

I follow Greenpeace and have been posting on this subject with updates,

from time to time.

 

There is an acronym for India’s governmental energy program. I may

have informed you of some of their solar home systems. The ‘newest’

fact I found was there are 150,000 families in India, Sri Lanka, Nepal,

Vietnam and South Africa actively participants of SELCO.

 

Solar solutions are followed by a “Solar Foundation” here in the United

States, where “so far, its operations include 13,000 plus megawatts of

cumulative solar energy.”  This amount  which the average layperson,

myself included, might think were rather ‘low’ in its numbers.

 

Interestingly enough, my instinct to guess this to be ‘not much to speak of,’

really has the capacity to serve 2.2 million American homes.

 

The Solar Foundation carries out a solar job census of solar workers, which

gave a remarkable number of 143,000 solar workers in the U.S. This has

increased in numbers since 2012 by 20%.

 

Pioneers in solar advocacy formed by two men named Daniel Yergin

and Neville Williams have been working to increase awareness on two

blogs.

They are a great ‘resource’ on the subject of solar power.

You may wish to check them out at:

http://danielyergin.com

http://sunpowerbook.com

 

Neville Williams’ first book was called, “Chasing the Sun.” President Bill

Clinton said of Williams’ book:

“I really loved your book. I made everyone in the Clinton Foundation

read it. It’s terrific.”

 

The late Sir Arthur C. Clarke said of  “Chasing the Sun:”

“A fascinating account of the author’s odyssey to promote solar

energy in the developing world.”

 

 

Here is something to be ‘proud’ about they tallied up the states which

have the best usage and most actively working with solar energy.

The Top 10 States in the U.S. are:

1. California                      6. Massachusetts

2. Arizona                         7. Hawaii

3. New Jersey                   8. Colorado

4. North Carolina              9. New York

5. Nevada                        10. New Mexico

 

Since President Obama came into office, there have been 550 new

major solar project. Sixteen of these have been permitted on federal

land with over 6,058 megawatts generating capacity. If you look back

at the total number given previously, this is about 50% of the solar power

presently available in the U.S. These are huge ‘strides’ or progress in

pursuing energy generated by the sun. This is in great part to realizing

the importance of other resources than gas or oil, thanks to collaboration

between both political parties.

 

The newest Neville Williams’ book is titled, “Sun Power:  How Energy

from the Sun Is Changing Lives Around the World Empowering America

and Saving the Planet.”

 

Quite a lofty goal which all of us around the world can appreciate.

 

The hope for the future is to have more common usage by people

everywhere. By becoming a leader in solar power, our country could

become a major catalyst for global, political and economic change.

 

This is one more quote to bring you smiles:

“Solar power is the last energy resource that isn’t owned yet- –

Nobody taxes the sun yet.”

~Bonnie Raitt

 

 

 

Red Carpet Highlights and Quick Summaries of Oscars

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This is not everyone’s cup of tea, but it is mine. I embrace award

ceremonies and enjoy seeing what the rich and famous are wearing.

This has been something that goes way back to my childhood. I

would ‘negotiate’ before I even went to kindergarten, to stay up

late to watch something.

 

It would go like this, “Mom and Dad, I would like to watch “The

Sound of Music” or “May I stay up and watch, the Miss America

Pageant?”

 

Then, my Dad would say, “Name your ‘points.'”

 

This meant using adult negotiating skills and debate ‘points.’

 

I would promise to set the table, take a nap before dinner and I

would not be grumpy in the morning on the way to the babysitter’s.

I raised my three children in this manner, which really did not work

whenever I married. They thought parenting was a monarchy, I felt

it was a democracy, each person’s ideas and thoughts equally valid.

 

 

The Red Carpet before the Oscars, February 22, 2015:

 

I watched, “E!” for awhile and then switched to “Ryan Secrest and

His Crew on the Carpet.”

 

On “E!” Gilliana (sorry, not sure about the spelling but they called

her, “G” for short) had on a red lacy dress with her light strawberry

blonde hair looking very glamorous and off the 50’s “Society Pages.”

 

America Ferrrara had a gorgeous emerald green glittery sleeveless

dress. She looked beautiful.

 

Anna Kendricks’ caught my eye, along with many who have given

their reviews. She wore a peach dress that had a halter with a slit

in the bodice, revealing skin but no cleavage. It was tasteful and she

looked radiant in this color and her hair was swept up on her head.

 

Gina Rodriguez wore a royal blue dress that is from a designer,

which I apologize you may research the name but it is eco-friendly

material made of an environmentally safe material. I am not sure

if this means it will bio-degrade? ha ha!

 

The low cut, bejewled peach dress on Jennifer Lopez, with its full

skirt and floating, flowing train behind was so beautiful. She is just

exquisite, in her taste and ability to not age a bit. She looked like a

Princess in this flesh-colored dress.

 

“Common” the rapper who joined musical forces in writing and

performing the song from the movie, “Selma” named “Glory,”

was on the Red Carpet in a white shirt, white bow tie and black

tuxedo. It had soft black velvet details on the tux’s lapels. Their

collaboration was an excellent way to make their song relevant

for the times.

 

Reese Witherspoon wore a white dress with a black satin sash-like

stripe across her shoulders about four inches wide. It made her

look like she was from Audrey Hepburn’s period of fashion, a

real class act. There was a narrow one to two inch belt of this

black satin fabric at her waist line. Reese wore her hair down and

looked very stunning.

 

Dakota Johnson, who just performed in “50 Shades of Grey,” came

with her famous mother and also, knowing her last name, you may

have guessed this but she is the daughter of Don Johnson and Melanie

Griffith. She had a slicked back brunette pony tail and she wore a one

shoulder red dress with diamonds or crystals along the edge of this.

The red was a perfect compliment to her porcelain skin and dark hair.

 

 

Eddie Redmayne looked like a teenager, with his hair a little punked

or messed up. He is the actor I was rooting for from the movie, “The

Theory of Everything.” He played Stephen Hawking. Last night, he

looked handsome in a dark blue tuxedo with black details. The designer

was McQueen. His wife, Sophie, is expecting and looked radiant in her

white dress.

 

Benedict Cumberbatch (who played Alan Turing in the movie, “The

Imitation Game”) and Eddie were saying they would be having a big

British ‘bash’ or celebration after the Oscars, including wives, along

with Sienna Miller, Keira Knightley and Felicity Jones, who was Eddie’s

costar. Ben wore a white tuxedo and llooked debonair. Both the men

were saying they felt they had brought the rain to California. A joke

since it is ‘always raining in England.’

Benedict repeated what Eddie had said, “We will all hang together

later on.”

 

Felicity Jones wore a silver-almost pearl like eggshell colored dress.

I heard someone else call it eggshell. It had a bluish tone to it from

a distance and yet, in brighter light looked pink. She is an attractive

young woman and her dress was pretty, too.

 

Robert Duvall’s wife is younger than he, not sure how much but it

is noticeable. She wore a peach glittery dress with deep, low cut and

revealing cleavage displayed. He was up for his performance in the

film, “The Judge.”

 

Tim McGraw and his wife, Faith Hill looked stunning. Faith’s short

hair style and dress was beautiful. Tim looked like he was ready for

the military with his very short hair cut. Later, as he sang the great

song, “I’m Not Going to Miss You,” from the Glen Campbell docu-

mentary, he wore his traditional cowboy hat. This tribute filmed

Glen’s family and friends who traveled around the country giving

a final concert and tribute to Glen, before he totally forgets who he

is. It was to give recognition and public awareness of Alzheimer’s

Disease, which he has had for awhile. The film documents how his

temper and frustration comes and goes, too.

 

Terence Howard, who awhile ago performed  in an Academy Award

nominated movie, “Crash,” and is presently working in the t.v. series,

“Empire,” looked great and discussed with Ryan Secrest his interest

in getting the recently ‘kicked off’ American Idol singer Rachel to

sing on “Empire.” He was saying his character, “Lucius wants to have

Rachel as part of his group of new singers. Lucius would like to be her

producer.” I enjoyed this exchange, since I not only enjoy American

Idol, I do often watch, “Empire.” Ryan said, “That won’t be a problem,

I will see what I can do. . .”

 

Zoe Saldana, who I will always picture her from the movie, “Avatar,”

but is a beautiful woman without any blue makeup on. (In the film

she wears a prosthetic that alters her nasal appearance and her face

is a lovely shade of blue.) She wore a pink rose-colored dress and had

her thick hair in a loose up-do, with curling tendrils around her pretty

face.

 

Rosamund Pike, the actress from “Gone Girl,” wore a red dress that

was appropriate for her venomous character. In reality, she probably

is the sweetest person, as she portrayed in “Pride and Prejudice,” the

older sister to the main character, Elizabeth. The dress was a fantastic

one, which had a long slit and she posed with her one leg forward,

revealing a lovely leg. Her hair was up in a tight bun. She looked

very attractive with her smile making her whole face light up.

 

Sienna Miller, (another Brit), was wearing all black and glittery gown

with a train. She looked like a beautiful porcelain Barbie doll. Her hair

was golden. She was a presenter.

 

Keira Knightley, from the movie, “Begin Again,” (the last of the Brits)

wore a cream colored dress with sprinkles of pastel flowers, violets and

pink Spring Beauties among them.

 

Julianne Moore, from “Still Alice,” was wearing an off the shoulders

white dress. She looked beautiful with her hair up. I really loved the

way she looked in green with her auburn hair worn down at the Golden

Globes. She is a fabulous actress, who can perform many different parts.

She demonstrated classical beauty in her all white attire.

 

Viola Davis wore a pink satin gown and announced the four people

who were given lifetime achievement awards, shown on another day.

The one I recognized was, Harry Belafonte. I wished they had shown

more of this program but the time element always runs long, so they

have to ‘pick and choose’ which parts to show the audience. Another

famous woman/actress who I believe was in a wheelchair during the

awards, was Maureen O’Hara. My Mom really adored this actress of

the past. She was ‘feisty’ and showed ‘character,’ I can just hear her

saying.

 

Kevin Hart, the black comedian, wore a handsome black shirt and

tie, white tuxedo with black lapels. He made me smile, as he said the

person he wished he could get a “Selfie” with was Meryl Streep. It

is always nice to hear famous people being humble and not expecting

to be the center of attention. He cracks me up, whatever films he is

in. I realize describing him as a man of color, may be inappropriate,

but it is hard to tell you who he is, since he is in so many different

movies. He is usually a ‘side kick’ character…

 

Anna Faris and her husband, Chris Pratt, are in movies, but more

known for her role in the television show, “Mom.” Chris is known

more as his character in the television show, “Community.” They

were making jokes that they had a sitter or family member watching

their toddler and were going to use the chance of tonight’s plans to

carry on and have some partying later on, too. Anna had a silver dress

that clung to her in ‘all the right places,’ she is stunning while fixed up

in formal wear. Chris looks like the ‘leading man’ role he is growing

into. The two grew up and have been together for years, coming from

the state of Washington. He wore a traditional black tuxedo with a

white shirt and bow tie.

 

THE MAIN EVENT: THE OSCARS

 

This is a set of random observations along with the awards that

were given out, with some reactions included.

 

“Everything is Awesome,” song from the “Lego Movie,” had the

silly guys from the t.v. cop situation comedy, “Brooklyn 99” in

the huge production accompanying this repetitive song. It was

upbeat and I have heard from my oldest daughter and my two

grandsons that it has a great message about accepting everyone

as they are. It was a fun and funny song in a positive performance.

 

“Whiplash” is about a cruel and demanding musical director.

This was the first award given out,

**Best Supporting Actor to J.K. Simmons.

 

“American Sniper” won,

**Best Sound Editing” award.

 

Adam Levine with Maroon 5 sang a wonderful song,

“Lost Stars.”

He and his wife looked beautiful but nothing sticks

out in their wardrobe to note.

This did not win the award for “Best Song.”

 

“The Grand Budapest Hotel” won two awards right off the bat:

**Best Costume Design

**Best Make-Up

 

(My opinion was, to tell you the truth, shocked. I felt that “Into

the Woods” and/or the three historically accurate films should

have been given a ‘bone.’ (“Unbroken,” “The Theory of Everything,”

and “The Imitation Game.” I have not seen, but have heard the

film, “Mr. Turner,” has lavish costumes and I need to see this since

my artist brother says he is a fantastic artist of his time.)

 

Someone announced that 47 years ago, the Academy Awards were

postponed in honor and respect for the assasination of Martin Luther

King, Jr. It happened only four days before the program/awards

ceremony was scheduled. This set the tone for the song, “Glory,”

that had John Legend singing in a soulful and lovely tone, while

playing the piano. Then, Common came out and added his powerful

and staccato rapped words. I felt the idea of juxtapositioning Jim

Crow laws (preventing blacks from voting) with the bald eagle

in the lyrics was powerful. Every time I hear this song, it has been

on three awards ceremonies, I always find something ‘new’ to focus

in on.

 

“Glory” from the movie, “Selma” won,

** Best Song.

 

“Whiplash” won an award for,

**Best Picture (or Film) Editing.

 

Patricia Arquette gave a fantastic and inspiring speech as she

accepted the award for,

**Best Supporting Actress for her performance in “Boyhood.”

 

(She spoke up about the need for Clean Water, she mentioned

a specific company that her family supports and also, exclaimed

about “Women who have stood up for so many other peoples’

rights, need to finally, once and for all, be given equal pay for

equal work.”)

 

I liked, Rita Ora’s song, “Grateful,” which was lovely and simple.

This song did not win any awards.

 

**I wrote a post about “Big Hero 6” and declaring it deserving to

win Best Animated Children’s Film and it did!

I had taken Skyler and Micah to see this when it first came out.

There is a special school in the movie, where young people or

teenagers can attend to work on future inventions. The big, white

puffy robot with the film’s name captures your heart. It is empathetic

and caring, there is a time when it has to have this amazing quality

‘turned off’ to help fight in a situation. In the end, everyone realizes

the gift and magic of a ‘feeling robot.’

 

Two who weren’t nominated in this Academy Awards Ceremony,

Jennifer Anniston who was nominated for a SAG and Golden

Globe for her work in “Cake.” And David Oyelolo who performed

the character of Martin Luther King, Jr. in “Selma” who had been

given nominations in the other awards shows, they got up to give

out an award together. Neil Patrick Harris pointed out more than

once about the controversy of ‘lack of color’ in the Oscars this year,

as well as saying something funny about the two ‘rejects’ giving out

awards. (Not using the word, ‘rejects,’ though but the meaning was

given, anyway.)

 

“The Grand Budapest Hotel” took another  two awards,

**Best Production and Set Design

**Best Cinematography

(Now, adding put to four awards.)

 

Lady Gaga was, for me, one of the major exciting highlights of the

whole entire evening. You may wish to google or find her on Youtube,

singing the songs from the 50th Anniversary of “Sound of Music.”

If you have not been watching her or listening to her singing in an

enchanting voice, accompanying Tony Bennett on their collaboration

album, you will be amazed. Simply amazed.

 

When Julie Andrews came out and thanked her enthusiastically and

with such praise, you know that Lady Gaga will never forget this night.

 

Meryl Streep was weeping, had a hard time keeping her voice from

faltering as she introduced the people in all aspects of entertainment

who had died in 2014. Here are the names I recognized and decided

to list for you to sample and you will be surprised at the few who may

have slipped by last year. Also, a few who were not recognized or

honored, too.

Mickey Rooney

Bob Hoskins

James Garner

Elizabeth Pena

Maya Angelou

Anita Ekberg

Edward Hermann

Mike Nichols

Ruby Dee

Louis Jourdan

Sam Goldwyn

Richard Attenborough

Robin Williams

Rod Taylor

Lauren Bacall, plus many more directors, animators, film editing and

makeup, costumes, along with movie reviewers from all around the world.

 

When the names were finished being listed and their painted in watercolor

faces displayed, Jennifer Hudson sang a beautiful song for those who have

gone on. It was, “I Cannot Let It Go, my forever love. . .”

 

“Selma” got only the Best Song Award.

“The Imitation Game” only got one award.

 

“The Theory of Everything” actor who portrayed Stephen Hawking,

Eddie Redmayne won,

**Best Actor

 

“Still Alice,” actress, Julianne Moore who portrayed a woman with

Alzheimer’s Disease won,

**Best Actress

 

“Birdman” won:

**Best Director

**Best Screenplay

**Best Picture of the Year

 

Funniest moments were Neil Patrick Harris pointing out the seat

keepers, while the ones were up accepting awards, going to use

the bathroom or at the bar, along with ones who were giving out

awards. Octavia Spencer was asked to ‘keep her eyes’ on a clear

box which had N. P. H’s predictions in it.  He also came out in

his ‘tidy whities’ to show solidarity for the “Birdman” cast,

who apparently one of them feels it is ‘lucky’ to wear them,

mentioned on another awards show or interview.  The most

funny moment that was to ‘fix’ the mistake John Travolta

made by mispronouncing Idina Menzel’s name on the awards

ceremony last year. She read John’s name in the most goofy

way, he came out and they hugged and were smiling at the joke.

I did not feel it was funny, but I hope he doesn’t get in trouble

for this comment, but Sean Penn mentioned something about

the Mexicans who directed, “Birdman” may need to get their

“Green Cards.” (Awkward moment, I felt.)

 

Did you see any of the awards, replayed or in actual real

performance and appearance time?

What was your favorite part or parts?

If you don’t watch, which film were you hoping to win,

did it?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Go Forth: Go MOMA Art! Go Golden Globes, and Go Bucks!

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Tragedy struck us through our worldwide connections and in our own

personal, creative bones. We felt the shattering pain and anguish.

Many areas of the world are in our thoughts and prayers.

Especially France.

 

Please allow me to cheer you up with some ‘pieces’ of France being

shown on display here for all of us to view. . .

 

Go Henri Matisse:

Be Inspired!

 

This may not be appropriate but there is beauty to celebrate still.

The Museum of Modern Art has a fantastic collection of Henri

Matisse’s last pieces of artwork. The curator of MOMA gave us

a glimpse of the fine examples of his cutting with scissors and

designs. These were made at the end of his 84 years in life, when

he had become nearly an invalid, not venturing out very often

into the world. The curator told CBS Sunday Morning reporter,

Matisse continued sharing and

expressing himself through:

“Reducing colors to the essentials.”

Later, the curator who is giving a tour of the new exhibit of

Henri Matisse, lets us know where she stands about those who

may be stuck inside,

“An artist should never be a prisoner . . . or set away from the

outside life.”

Do you remember making mosaics out of cut paper? Do you

also remember how much fun it was to fold a paper in half

and produce a heart or a pumpkin?

I remember how wonderful it was to make little cuts into the

heart and make it become quite detailed and adding scrolls

and curlicues.  Try this with red or pink paper, making the

same kind of cuts you made while creating snowflakes.

 

One of the major cut paper works Matisse made was of a

great big mural of swimmers, some were diving, others

intertwined and still others, heading off into the pool of

water, solitary gymnasts.

 

Henri Matisse grew up bin the textile district of France.

Some of his cuttings became ones out of thin, sheer fabrics.

He hired assistants to pin the cut paper or fabric pieces up on plain

sheets of paper, giving directions to how they should be arranged.

There are black and white photographs capturing the over seventy-

year old man starting and planning this new way of expressing

himself, having put down the paintbrushes by this time.

 

Henri Matisse’s paper designs were incorporated into a lovely book

called, “Jazz” which if full of jazz musicians and musical notes. He

was commissioned to produce images that the onlooker becomes

absorbed into, viewing players and instruments of the musical

scene. You can almost hear the jazz notes and rhythms through

the flow of the brightly colored impressionistic designs. They are

modern and yet, so timeless found in the 1947 book. In the 1985

and 2003 editions, with fewer artistic representations, are ones

which were introduced by famous people. The circus and theater

were also influential in his imaginative portrayals of musicians.

 

Go Golden Globes:

Be Entertained!

 

I won’t tell you who will look the most beautiful nor will I

concentrate on the two amusing and beautiful hostesses for

this grand affair. I will tell you my personal favorite movies

and the song I will hope to hear winning Best Song. I will

choose the best actor and actress in both the dramatic film

arena and  the always odd combination of comedic/musical

presentations.

 

 

Best Actor in a Dramatic Film Role~

**I would hope that Eddie Redmayne would win this Best Actor

Golden Globe award.

“Theory of Everything” has the fine skill of transforming Eddie

Redmayne into a very debilitated Stephen Hawking. It is a very

upbeat and triumphant movie and Eddie’s ability to make you

believe he is actually suffering from ALS is incredible.

Although there are many worthy actors for this category, I felt

portraying Stephen Hawking in a believable manner was the

most challenging character role to fulfill.

If I were to choose others, “Selma” leading actor David Oyelowo,

Benedict Cumberbash would also get ‘nods’ from me.

 

Best Actress in a Dramatic Film Role~

Many would say Rosamund Pike is the one who really created

an eerie rendition of the main character in, “Gone Girl.” I would

agree she really portrayed this despicable character well.

I would also like to say if Amy Adams had not just won last year’s

award, (she was nominated for two movies last year) for “American

Hustle,” she may deserve this honor for the movie, “Big Eyes.”

I have not seen Julianne’s double movie roles in “Still Alice” and

“Maps to the Stars” but just watched her in the 2013 movie, “What

Maisie Knew,” which was a four star movie role. She played an out

of control musician from a rock band, who loves her daughter,

Maisie. The character is not able to grasp what is needed to carry

out her role as a mother. It was a very good and interesting role

for Julianne. I will try to see the more recent two movies that were

nominated for her performances.

**Overall, in my own experience, I would choose from my ‘gut’

reaction and hope that Reese Witherspoon wins for her role in

the movie, “Wild.”

 

Best Actress in a Musical or Comedy Film:

Emily Blunt in “Into the Woods” is my favorite in this category.

(I wish James Corden could win, but this may not be his year.)

 

Helen Mirren is loved by actors, critics and audiences, so she

may win the Golden Globe in this category for her wonderful

character shown in “The 100 Foot Journey.”

 

 

Best Actor in a Musical or Comedy Film:

I would say that Michael Keaton will win, he is the “favorite,”

for his role in (what I consider a dramatic/fantasy role) in the

movie, “Birdman.”

I think that Ralph Fiennes did a great job in the Budapest Hotel

movie and that Bill Murray showed humor and depth in his role

in “St. Vincent.”

 

2015 Prediction:

The song I liked the best was from the recent 2015 movie, “Unbroken,”

while the credits are rolling. The song and dramatic musical score

are haunting and beautiful. This movie is outstanding, telling the

true story of Louis Zamperini. It is very emotional and worthy of

winning Best Picture of the Year in 2016.  Bill and I saw this two

days ago and found it to be a powerful story of the triumph of the

human spirit. It will probably win for Best Director, Angelie Jolie,

Best Movie, Best Actor and Best Supporting Actor.

 

 

Best Film of 2014:

“Boyhood,” took 12 years to make. It filled two entire pages in the

“Cleveland Plain Dealer” about the way Richard Linklater directed

this movie, choosing to follow a boy for twelve years starting when

he was little. It will win due to its being a ‘First of its Kind.” I have

myself on a ‘wait list’ at the library for this one. I want to watch it

at home, stop it, pause it, rewind it, since I will enjoy the story of

this boy’s life unfolding.

 

I felt this way about both the two other serious movies I saw since

2015 started. They came out late in 2014. “Theory of Everything”

shows motivation and strength of character. The reality of ALS,

after Stephen Hawking was told he would only live two years after

this disease started racking havoc on his body, then living past 72

years and hopefully going strong. An amazing and powerful story.

 

“The Imagination Game” shows Alan Turing overcoming prejudice,

obstacles and using his genius mind to ‘fight’ the Germans. This film

proved science and knowledge can be fascinating subjects for a movie.

 

Best Songs from 2014 Movies:

I cannot choose, I love both of these singers and songs.

Patti Smith and Lenny Kaye singing, “Mercy Is” from the movie,

“Noah.”

John Legend and Common singing, “Glory” from the movie,

“Selma.”

 

 

In the Category of Animated Films, I would choose “Big Hero 6”

since my grandsons learned about compassion from this film. It

was a fun children’s animated movie where the idea of creative

thought is also presented.

For artistry and creativity, (yet not so entertaining for children),

I would recommend “The Book of Life.” This colorful and very

intriguing film had scary designs that resembled voodoo images,

but would be great for older children. This could inspire art projects,

too. The others in this category were all entertaining including “The

Lego Movie.”

 

 

 

 

Go Buckeyes:

Get Motivated!

 

Ohio State University is playing the championship game on

Monday night, so this may be the last of my posting. I will

head home after work, take a nap and hope we win over the

Oregon Ducks in the College Championships!

 

 

 

 

Art, Environment and Health News

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“I loved the title for this short entry in the “Natural Awakenings”

magazine: “Looking at Beautiful Art Bumps Up Brain Activity.”

At Japan’s Oita University there were outstanding research results

and I will share them with you. Another part of this article will give

you some natural choices to replace antibiotics in fighting those

winter illnesses. While looking at locally grown foods, the pesticide

levels are less in those choices over the ones found in stores. Also,

an interesting find that I came across had two ecological and ‘green’

facts to make sure we contribute to a better world.

How did they measure the increase of brain activity ? You may have

guessed that in the Japanese study of MRI scans, (which are magnetic

resonance imaging screenings) were the source for the scientific

results found in this research study.

I enjoyed the comparison of slides shown of still lifes and landscape

paintings to the actual real artwork of paintings in a museum. The

39 subjects were shown slides of art and later, presented with the

paintings. Another element they were researching was asking them

to express their feelings of the element of beauty in the  slides and

then again, what degree of beauty they felt the actual paintings were.

The most “beautiful” in the subject’s ‘eyes’ of ‘real art’ were rated

significantly higher in the pre-experimental phase over the slides of

paintings.  They called the slides of the paintings, “corresponding

photographic analogs.”

“The MRI’s showed that during the experiment, portions of the brain’s

frontal lobe, related to emotions, memory, learning and decision-making

were activated.” (November, Central Ohio; “Natural Awakenings.”)

Final significant results were that when the researchers compared the

“positive effects of aesthetic appreciation of the art paintings versus

the photographs, they noted more activity at the back of the subject’s

brain.” Which means both areas of the frontal lobes and back part of

the brain were stimulated but the back part was raised at a higher level

of activity.  The location in the back parts were in the bilateral cuneus,

which is a part of the occipital lobe and the left lingual gyrus or ridge.

This means the basic visual processing location and the visual memory,

logical ordering and dreaming areas were the most stimulated with

it being verified on the MRI’s.

When we eat foods, such as fruits and vegetables, we need to make

sure we are getting them from a ‘safe’ source. I think this is a fact we

are all aware of but the interesting facts were presented once again,

which prodded me to share this information here. Conventionally

grown foods contain pesticide residues that are 3-4 times higher in

organically grown foods. This was found in the “British Journal of

Nutrition,” where they conducted 343 research studies and published

last June. Since from the farm to the market is a continually growing

industry, it is nice to have facts that support this movement. The ones

grown on organic farms also were found to have higher levels of healthy

nutrients such as minerals, vitamins and antioxidents. Ones that are

grown with phosphorus fertilizers and not including mineral nitrogen

in their practices were found to contain higher levels of cadmium. The

study’s results confirmed this in the following statement:

“Results indicate that switching from conventional to organice crop

consumption would result in a 20-40 % increase in crop-based anti-

oxidants and polyphenolic intake levels.

The emphasis on Honey and Ginger being such healthy and natural

curative power sources even fought the drug-resistant bacteria which

have a list of long names:

“Staphylococcus aureus, Escherichia coli (E Coli) and Klebsiella

pneumoniae.” Also known as “Super bugs.”

* Further clinical examination is needed to standardize the amounts

in these two ingredients for cold, flu and germ fighting. The research

was conducted at Ethipia’s University of Gondar College of Medicine.

I concluded, we may as well include healthy doses of honey in our

diet, along with including ginger while cooking. I love sauces where

the sweetness is balanced by the spice ginger, along with making a dark

black tea, with some ginger added for flavoring, honey for sweetening.

India’s green project to improve their environment, is focusing on the

areas along their 62,137 miles of highways. India’s Rural Development

Ministry is following their kind of “Johnny Appleseed,” America’s

noted man of  spreading apple seeds along different areas. India’s

hero is named Jadav “Molai” Payeng, an Indian man who. all by

himself, planted 1,360 acres of forest.

This project has three focuses: to help provide jobs for the rural poor

people, include youth in employment and improving the environment.

The country of India has been suffering from severe air pollution.

The World Health Organization released unfortunate statistics of India’s

youth unemployment rate being 10.2 percent and #6 on a list of World’s

Ten Worst Cities with air pollution. The Prime Minister Narenda Modi

has announced a goal of spreading electricity to every home by 2019,

which will rely largely on solar power. Other areas of health concern are

also being targeted for cleaning the Ganges and Yamuna rivers.

 

Merry Christmas news for environmentally concerned:

“The Greenest Tree” is supporing buying locally grown trees,

preferable ones that will be grown outdoors, with a close

second being ones that are cut down in tree farms that are

purposely evergreens growing for resale.

Here is the reason:

85% of artificial trees are sourced from China and often contain

toxic chemicals.

Looking at the carbon trail is also important, meaning how much

effort and use of power and resources was used to get the tree to

your home.

Temporary sidewalk or street corner tree lots may be getting trees

where pesticides are used to create the Perfect Tree. These are not

good fro homes, again, comparing this to the natural sourced trees.

Sometimes, home-grown products are just about what we put into

our body for food, but what we breathe for a month while it is in

our living areas.

According to National Geographic Green Guide, Americans actually

discard 30 million cut trees after the holidays. Oh my goodness!

The wood is ‘wasted’ in landfills.  One state that is leading a better

way to go with old Christmas trees is in Jefferson Parish, Louisiana

where they collect them to combat coastal erosion. Way to go!

Locate tree growers by state and learn how to dispose trees responsibly.

There are great places and resources to check up on facts:

http://PickYourOwnChristmasTree.org

http://GreenPromise.com

http://Tinyurl.com/65oqh9

There are detailed steps for care and planting potted trees at

http://WikiHow.com and other locations of the Tinyurl.com

website.

Do you mind letting me know if any of these facts were helpful

or ones you learned today? Also, any other Green Choices or

healthy suggestions are welcome here.

 

 

Healthy and Simple “Switches” to Lower Carbs

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The Institute of Medicine recommends 130 grams of carbohydrates a day!

One big sundae, with my girlfriend, used up my daily ‘allowance’ and then

some of the next day’s, too! Smiles for this, but seriously, I have several

close friends who have to consider their carbohydrates, due to diabetes

and/or high cholesterol.

The sugary, starchy ‘yummy’ stuff, can be replaced or “switched” into

equally delicious, but more healthier foods. I love it when I find a few in

a row, so hope you will enjoy this compilation list:

1. This is the place I have trouble in:  restaurants!

Give yourself one carb allowance for that meal. Choose to splurge on a

glass of wine or a beer. Or would you rather have a piece of bread or a

dinner roll?

Do you have someone who really wants to try a dessert after the meal,

who would be willing to ‘split it’ with you?

Make your plate fill up with vegetables, fish, meat, or a protein of some

kind.

2. Instead of having regular order of pizza, ask if they have a carb-free

choice, whole grain crust or possibly gluten free. Any of these beats the

‘white dough crust’ that usually you enjoy. Now, vegans and vegetarians

use a lot of vegetables to fill their plate and suit their palate, too. Can

you skip the pepperoni? If at the store, you could buy turkey pepperoni…

Otherwise, go for all the vegetables, add a little extra red pepper flakes

and you will find yourself satisfied and feeling kind of ‘righteous!’

3. If you are interested in totally carb-free pizzas, try a Portobello

mushroom or eggplant slices for the base, add sauce, (try to check for

less sugar in your pasta sauces…) and go to ‘town’ on the veggies!

4. While ordering burgers or veggie burgers, try asking for a lettuce

‘wrap’ instead of a bun! You can also do what my friend does, she

puts her meat on her salad! Steak, chicken strips and even- burgers!

5. When you go out with family or on a Sunday brunch ‘date,’ you

may want to think about scrambled eggs with onions, peppers, cheese

and mushrooms, or an omelet! Try to get only one whole grain pancake,

ask for real butter and a small amount of real maple syrup. (I order, for

example, at Cracker Barrel, the breakfast for ‘Any Ages’ which has one

egg, one bread and one piece of meat. I love their thick bacon. Sorry, I

know I have Vegans who are my blogging friends!

Then, I put my cornbread muffin in a box (saving it for another day)

and ask for one Pecan Pancake with real butter and real maple syrup!

It adds up to (I think) about $5.99, with my beverage of choice, coffee

included.

As a matter of fact, any of their daily specials, you can get “Kids of Any

Ages” with a bread and beverage included. It is a smaller portion, of

the Friday Fish Fry, for example, but it satisfies! Most places have Senior

Menu, but are only eligible for over a certain age. I recommend ‘ala carte’

when you cannot find what you want on a menu. There used to be a

“Hoggy’s Restaurant” in Delaware, Ohio, where you could order two

vegetable meals or three vegetable meals. Also, you could do salad and

soup. Sometimes, you have to let the calories go in soups, but asking

about carbs, while diabetic, is important!

6. Thai and Indian curries, don’t necessarily have to go over rice! This

was a new concept to me, thanks to the Cleveland Plain Dealer’s holiday

suggestions for making a bland serving of cauliflower or broccoli, taste

so much more interesting. I also find cheese sauces and ask for it on the

side, then can decide how much to put on my vegetables.

The article gave this summary: “The rage in the Paleo community is

“Cauliflower rice” as a nutrient- and fiber-rich way to stick to your diet

and still enjoy Thai panang or chicken tikka masala.” (December, 2013).

7. I am sure you have already tried Spaghetti squash, but just in case

you have been holding back on this, it is easy to prepare, shreds and

looks like spaghetti. I like having it with marinara sauce, lots of fresh

Parmesan or Romano cheese sprinkled over it. You can also make your

meatballs, (my son does this) without any bread crumbs but using some

mushrooms and eggs to hold it together. Do you have any favorite ways

to make meatballs without bread or cracker crumbs?

Just FYI: According to the United States government’s food guidelines,

a serving portion of spaghetti is one half a cup. (That is 1/2 cup, folks!)

At least, practice with whole wheat pasta and find it delicious by not

overcooking it! It makes it a little healthier and yet, not as much as

you could eat of spaghetti squash! Or eggplant parmesan…

8. A way to get the flavor of Italian restaurants is to always ask for

the red, marinara sauce, pour it over a piece of grilled chicken or a

pork chop, or a veggie burger, then add an unlimited number of

salads, if you are at Olive Garden! (Yes, their Italian has carbs!)

9. Another favorite food of many is mashed potatoes or macaroni and

cheese. Both of these can have substitutions of cauliflower, one with it

being mashed, with a little milk and butter and the other with cheese

over cauliflower florets.

10. When you are making salads at home, you can certainly prevent

the croutons, fried tortilla strips, sugary salad dressings, and the

bread bowls or tortilla shell bowls. I found out, surprisingly, that

Ranch and Blue Cheese Dressings are the main ones with low levels

of sugar. If you make your own dressing, you may use vinegar, oil,

a small amount of Blue Agave Nectar or honey, but you are in

control of adding delicious spices! It will be easier and less calories,

than the store bought dressings. If you love blue cheese, look up on

the internet, some healthy recipes or buy yogurt based or ones in the

low calorie or even the sugar free aisle! In the summer time, if you

are not diabetic, adding raspberries, blueberries, pineapple, orange

slices, and even watermelon, can really brighten up your salad.

If you are diabetic, you know how many berries or other fruits you

may have in your daily diet. I enjoy adding pecans, walnuts or

almonds to my salads, for protein instead of meat. Spare use of

cheese, will limit your calories, of course!

Enjoy your food preparation and your meals out, too. You deserve to

be pampered and have someone else prepare it, wash the dishes and

help you to slow down while you eat. Isn’t it true? Don’t you eat much

slower at a restaurant? Allowing yourself to savor your foods, will always

help make you mindful. This is good on so many levels, to add “Being

Mindful,” into our lives!

My last suggestion on this trip down “Carbohydrates Free Street” is:

I hope you find these helpful and easy ways to make your diet a lot

more healthier and nutritious. Any changes will help you feel much

better!

 

is

 

Green Choices for a Better World

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One summer morning of my 16th year, after eating a delicious large breakfast

with my Aunt Marie, she said we had a ‘chore to do.’ We were in my Aunt

Dot’s kitchen in Rockport, Massachusetts.

I put some beat up tennis shoes, raggedy jeans shorts and a dark t-shirt

on. Aunt Marie wore a red bandana over her golden hair, with a blue pair

of, what we called then, “pedal pushers” on and a red light weight blouse

on.

We stashed, in the ‘boot’ of  Aunt Marie’s little red, sports car, paper bags

of recyclables, a large box of technical equipment, that had a few television

parts and cords thrown in.

On the way to the area of the city dump, Aunt Marie explained about

composting and recycling. She also told me something I had never

thought about and here is the ‘gist’ of her lesson:

“Out on this Eastern seaboard, we have limited space, we’re very concerned

about the Atlantic Ocean, mercury’s effect on our fish, gas and oil discharges

from fishing and recreational boats. We want to make sure we all have a

clean place to live and swim in.” (This was 1971.)

We were heading up a great hill, to where there were various sizes of sheds,

dumpsters and piles of discarded items. This was my introduction, seeing

this process in ‘full swing,’ to thinking more about environment and ecology!

My Aunt Marie had me grab the box, while she took two armfuls of paper bags,

and we headed towards the designated areas. Technical equipment, including

cords, cables, computer screens and ‘motherboards’ were in a large shed.

If one wanted to ‘shop’ in amongst the discarded equipment, you were not

going to be prevented. They actually encouraged recycling and re-using.

We then took the glass bottles to an area, with a lot of shelves, and a woman

sitting in front of a small table with an old calculator figured out our pennies

earned and gave us money for the soda bottles ‘returned.’ The glass jars that

were from spaghetti sauce, mayonnaise, and other condiments did not receive

monetary payment, but I already became aware that recycling these would

preserve the local environment.

Over forty years ago, when Bay (Village) High School held fundraisers

for different clubs, associations and team sports, we would collect bottles,

cans and newspapers. I have a photograph of myself, with a felt pink hat,

resembling Annie Hall or some other cultural style leader, so I thought!

I am wearing a ‘maxi”length beige coat, and am in front of the truck Science

Club would rent. We were piling newspapers, magazines and other paper

products. I am with some of my good ‘geek’ friends. Although, not included

in the yearbook photograph, we girls are laughing at the ‘boys’ who were

pawing through the “Playboy” and “Esquire” magazine donations.

We were equally aware of the environment and the financial value of this

monthly fundraiser. Unlike I am as an adult, who is reluctant to volunteer,

I was always in the midst of such functions. As a member of Science Club,

Thespians, Publication staff and Marching Band, along with the certain times

of year, (as a Girl Scout), we sold donuts in the Autumn and cookies in the

Spring, I volunteered. Although only in the photos of Science Club in my high

school yearbook, was I featured.

When I think back on those times, I felt involved and essential in many

ways. I also found out, over time and conversations, this was more rare

than not, from my friends who I met in later years.

I wonder, do you remember being involved in ecological, environmental

volunteering or fundraising during your school years?

It is a pleasure to feature some local and global “Green Choices” available

recently, here in Central Ohio.

It is not as “helpful” as volunteering, but it feels good to share that we

are still in this together, trying to make ecologically ‘correct’ choices!

The founder of a local skin care company, “Juicy for Sure,”  Valerie

Dupree, talked recently. She was suggesting trying products that are

free of chemicals, such as paraben and phthalates. (Not sure what this

is, but I rechecked spelling twice!) Her company features body care

products made from natural sources. They are unscented and stored in

glass containers. A reminder given, those stored in plastic packages are

more likely or are believed to create chemical ‘contamination.’ The

natural skin care company, recently added a new men’s lotions line.

They claim many of their products “leave no greasy ‘after-feel.'” There

was a Worthington, “Green on the Green” function that my youngest

daughter attended, believing that what she puts into her body and onto

her body, directly affects her outbreaks of eczema and inflammation of

rheumatoid arthritis.

You may also purchase “Gardener’s Lotion” and a sweetly scented

body lotion, “Dew Drop.” My youngest daughter is not involved in this

business and would not purchase any scented products. Look for these

products and more online, at Juicy for Sure. Their skin care line promises

“artisan crafted,” “eco- conscious” products while feeling “luxurious.”

Solar panels have been considered great conduits to natural forces for

quite some time now. There is a local Central Ohio, Columbus-based

company who won a recent award for being one of the top 3 National

winners in the “Green Homes” category. The quarterly “People and Planet

Awards” find eco-conscious companies and hand out different categories

of awards. The name of this national nonprofit, sustainability organization

is “Green America.”

Kevin Eigel, who is the President of “Ecohouse” will use the $5000 award

to help fund a solar installation for a co-op building called, “Third Hand.”

Ecohouse. com is one that I am proud to list as nearby. I wish I could build

a home having Kevin’s company install solar panels on my roof.

My Dad was very interested in having solar panels on their retirement

cottage in Vermilion, Ohio, believing in both the wind and sun as being

important natural contributors of energy. I have to admit, they did not

complete this project.

Soybeans in Iowa were recently researched in a study found in “Food

Chemistry” journal. The foods we ingest are very important to know

more about, as our society and world has changed the processes. The

study tested soybeans grown from seeds that were genetically modified

(GM) to be resistant to the herbicide, Round Up.

Thirty-one different Iowa farms were participants in this study. The

results found that GM soybeans contained significantly higher levels

of  the toxin, glyphosate. This is one of the main chemicals found in

Round Up.

Of course, this is the reason to ‘buy local,’ as often as possible, from

farmers who use natural ways to grow their soybeans.

I am learning more about being aware of non-GMO soybeans and other

vegetables.

Organic foods are the best ones to put into our bodies. Also, they have

found there are higher levels of good ingredients in naturally grown

soybeans, higher levels of protein and zinc, along with lowered levels

of saturated fats.

Global recognition is my final thrust in this going green article. There is

an international rise in sun-generated power in the United States, Italy,

Germany, China and Japan.

They were named as countries producing more than “10 gigawatts of solar

products” to promote a greener economy.

In India, villages are switching to solar power, also. Their environmental

‘watch group’ is called, “Earth Hour.”

IKEA, Scandanavian produced furniture) has sold over $10,000 worth of

solar panels to 17 British outlets. England is aware of the reason for using

solar energy to generate warmth and heat.

Peru is also starting to install solar panels in a National Photovoltaic

Household Electrification program. This began last July, 2013. (Boy, I

had to check the spelling three times on that mouthful of words!)

The conclusion of this varied report that included personal experiences,

research on soybeans, solar panels and local companies that have been

shown to incorporate natural products is to encourage more awareness

in your area of the world.

There are so many parts of our lives that we ignore or procrastinate

in. I recycle paper, glass, cardboard and plastics. At work, our

boxes get put on a cardboard line, which compacts them into

flat smashed ‘boxes’ that get picked up by a recycling company.

Our discarded plastic goes in another location, where it is collected

and corded together with its compaction process, too.

What kind of changes are you already making to help make your area

of the world a better place?

I am interested in any new ‘green’ products, natural foods that have

more nutrition that you would recommend, and any other suggestions.

What are some changes that you have made to become more involved?

 

 

 

 

 

 

Wacky Wednesday

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Blame it on that silly television show, “Mike and Molly,” with the

indomitable Melissa McCarthy and her husband’s character played by

Billy Gardell! I had the song, “Elvira,” with its quirky words

playing in my ear all day today! “Giddy up, Hi ho, Silver!” and

more of those lyrics are like the “earwigs” that you just cannot

get out of your head! Mike’s mother had an 8 track tape of the song,

stuck in her car. Mike’s car was needing to be repaired. He gets

permission to borrow the car. If there is a youtube clip of last

night’s show, with his two African American friends, one a cop and

another a regular coffee shop guy, you must watch it! Especially,

with Billy Gardell’s character, Mike, voicing the words that include

the “Oompa wow wow’s” and the three grown men, actually acting

like they are riding a horse, you will laugh so hard!

(Thanks to Oak Ridge Boys, who released this in 1981.)

I was going to start with a wish for you to have a “Happy Hump

Day!” Then, due to my being a little ‘off’ today, in a whole

different frame of mind, I thought of a fun set of word plays,

making it more like “Have a Loopy Hump Day!”

Humps are due to our getting up the hill and supposedly, for the

rest of the week, it will be smooth sailing down that hill. I hope

this hump wasn’t too big of a challenge for you to reach! Many of

us were saying we were ‘hung over’ due to too much chocolate and

sugar intake over the weekend!

Humps make me, of course, think of the various animals with humps,

like the camel and humpback whale. Then, my mind wanders off to

rhymes, “Does anyone still ask those polite words, at tea, ‘Do you

want one lump or two?'” (I suppose that the British ‘high’ tea,

still includes good etiquette, but wonder if people still buy sugar

cubes to carry out this practice?)

While minds are unraveling, (or are you ‘unwinding’ yet?) I think of

the poor man who is the “Hunchback of Notre Dame.” I feel for those

who have deformities and see my Mom’s posture slipping, with a small

little hump forming on the back of her neck. I am trying to tell all

around me, to remind me to put my shoulders back and straighten up!

Train of thought is taking me into a dark tunnel and I may just get

‘off track’ completely!

I do think that it is sad when people used to put lumps of coal into

‘naughty’ children’s stockings…

Even though hemp and hump aren’t rhymes or even related, have you

heard they are now able to dispense medicinal marijuana out of new

vending machines? (Of course, you will need a valid I.D. and a

Doctor’s orders…)

I also heard that Willie Nelson claims that by smoking pot, instead

of cigarettes, that it ‘reversed his emphysema!’ Apparently, he was

diagnosed with this disease while in his forties, smoking cigarettes.

Supposedly, Willie got concerned about his singing voice, so he chose

to quit the one bad habit and continue on with smoking weed.

In the pursuit of some smiles and chuckles, I have a few more

entertaining tidbits that I heard recently. Trivia Pursuit always

was one of my favorite family games…

Do you remember the television show, “Wings?” My parents and I liked

it, due to its ensemble cast and ongoing jokes. It was set in a small

airport in Connecticut, where the young, attractive woman who ran the

coffee shop, was played by Crystal Bernard. You may remember one of

her interesting qualities was, she was a talented musician, singing

and also, playing a cello.

“Wings” included the roles of two brothers, one who was responsible

and the other; less so. They were the “Hackett Brothers,” owners of

the fictitious, “Tom Nevers Field” Airport.

You may know that the people, ‘graduated’ and found new adventures

after the show ended. The man who sat in the coffee shop, who was a taxi

driver, was played by Tony Shalhoub. He moved on to have a successful

show called, “Monk.” Then, one of the brothers, the one who was a little

on the wild side, (Steven Weber played him,) was recently on one of my

favorite re-makes, “Dallas.” Steven Weber is playing the governor of

Texas.

Then, I spotted on last night’s funniest comedies, where a female lead

is just hysterical. “The Mindy Project” stars Mindy Kaling, an Indian

woman who is a gynecologist.

Last night, (4/22/14), another celebrity ‘grad’ from “Wings” was on her

show, playing a cop. His name is Tim Daly, who was the dark haired

‘responsible’ Hackett brother.

By the way, “Wings,” ran for seven years from 1990 until 1997. Its

setting was in a small town in New England. Most of the scenes, like

another one of my favorite ‘oldies’ “Barney Miller” (which seemed to

never leave the squad room.) Well, the “Wings'” characters never seemed

to fly anywhere! They were mostly ‘stuck’ in the airport terminal or

occasionally, the hangar.

Pretty good, clean-cut comedy that has a fond place in my heart. There

was a wacky woman who played the ‘reservations’ clerk, who was an elderly

lady. No one could ‘put one over’ on her! She was portrayed by Rebecca

Schull. Thomas Haden Church’s character was the aircraft mechanic. He

left the show in 1995, to be in other character roles, both television

and in movies… like “Spider Man,” “Sideways,” and a really fantastic

movie about life and death, “We Bought a Zoo,” with Matt Damon as the

lead, while T. H. Church is a real ‘character’ in it!

A sports trivia question could include, “What Columbus team may make a

National Playoffs?” It would be the Columbus Blue Jackets!! They have

made it to Game #4 in the Stanley Cup Playoffs!

Hurrah, for the Blue Jackets! They play the Pittsburg Penguins at 7 p.m.

tonight.

The lovely Sally Field graces a woman’s magazine looking mighty fine, with

a pretty Spring dress on. She had to gain numerous pounds to portray one of

her finest acting roles as Mary Todd Lincoln, in the movie, “Lincoln.” She

is best known for her humorous roles, her acting career started while only 19

years old in “Gidget” and then, “The Flying Nun.” I loved her in, “Places in

the Heart” and her Academy Award winning role as, “Norma Rae.” Single men,

did you know she has been single for nearly 20 years? (Divorced in 1975.)

Sally is only 9 years and 9 days older than I am and I have been so lucky

to have sometimes been told I ‘remind’ people of her, including my little

brother, Richard!

I did a recent post about the famous Pharrell Williams’s song, “Happy.”

I could not believe my ears today, on the radio, hearing David Lee Roth,

of Van Halen fame singing along to “Happy!” I mean, the man is a Rock

and Roll legend, inducted to their Hall of Fame in 2007. Do you expect

the man who made the songs, “You Really Got Me” and “Jump” to sing this

song… Wait! There isn’t much of a “leap” from his song, “Jump” to the

song, “Happy!”

Now, the final smile that will also produce an “Awwh!” from all of you,

is the story about the couple whose house burned down in Connecticut.

It was such a shame, for Megan and Bryan who lived together. But, the

wonderful ‘love story’ with a ‘happily ever after’ ending is that he

confided in one of the firefighters, who stayed and sifted with him,

through all the ashes to find…

The diamond engagement ring that Brian had bought Megan!

Once found, Brian got on his knee and proposed to Megan!

The viewers were neighbors and firefighters, alike!

Even better…

A week after their home burned down and everything in it,

they got married right in front of the house’s site!

Sent you some smiles, while “I served up a plate” of Wacky

Wednesday trivia information!