Category Archives: March

Symbolic Bridges

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Oprah and thousands join her as she crosses the bridge in Selma.

She and the cast for the movie, “Selma,” took several takes in

their arm in arm walk together. It could not have been without

some impact on their lives. In honor of Martin Luther King, Jr.

Day, I was going to write about the anniversary of the bridge walk.

 

On January 8, 2015, some who chose to walk across the Edmund

Pettus Bridge located in Selma, Alabama. There is a photograph

of this recent bridge crossing. It is a small gathering but the post

has many who wish to view this. It is such a big deal that every

year, not always on the exact days of the peaceful marches, people

go to Selma to cross the bridge. To allow the freedom to soak into

their weary bones. It has not been an easy battle, even to this day.

 

The 50th “Golden” celebration of this famous event will be called

the “Bridge Crossing Jubilee,” held  March 5-9th, 2015. There is

still time to join this annual event for its anniversary.

 

Its kick off  Gospel church music concert will be on March 1, 2015

in Selma, Alabama. The memory of the deceased little girl innocents

will be shining their angelic glow upon the listeners.

 

This all is in tribute to Martin Luther King, Jr. and of those who

walked across that bridge, some who died or were severely injured.

It is also in triumph, progress made and the way one huge step can

make an equally large impact on a country or world.  After all, our

President Obama may never had made it as far as he did, had not

those everyday men and women walkers had chosen to stay home,

out of fear.

 

The ending of the movie, “Selma,” lists several people whose lives had

changed due to their bridge walk. They include someone who had lived

over 80 years, a black man, never getting a chance to vote. There was

the white woman, first name Viola, (I did not take notes in the darkened

and hushed movie theater) who had chosen to join forces and cross the

bridge on the third time. She died when she drove a black person home

being given the hateful epithet, possibly real or imagined, by a storyteller

of “white nigger.”  The one who rose to be a senator, one who wrote for

a paper and others, all had found and felt the tremendous impact that

came out of one day to remember.

 

I learned one thing, that I did not know since most of the story has

been retold and covered. This is still a powerful movie to watch.

I did not know about the three times the walk across the bridge

was carried out nor how each one ended.

 

This will not ‘spoil’ your viewing of “Selma,” but may make you pay

more close attention:

First time across the bridge, it appears to be one hundred walkers who

have decided to gather and try to make an attempt to rock the country.

There is a place where the leaders of Martin Luther King, Jr.’s close-

knit group gather, enjoy a hearty breakfast and there is joviality and

a sense of brotherhood. Then, sadly, there has to be choice to pick straws

who will be in the ‘front line.’ The details of who got the short straw will

not be revealed here.

 

This walk for the first time is filled with trepidation, since the sheriff of

Selma is extremely bigoted and even there are scenes with the governor,

George Wallace fearing what may happen. When they get to the precipice

of the bridge, a curved bridge where you must walk upwards and then

head downwards, you can see the footsteps slowing down.

 

The next time the group goes up the hill of the bridge, there is a much

larger group and there are reinforcements from priests, ministers and

others who are Caucasian. Their presence buoys the inner sanctum of

MLK, Jr.’s group, they feel vindicated for any wrongdoings and deaths

that have gone on in between. There is a tremendous surge of energy, as

they get to the crest of the bridge. MLK, Jr. stops, he kneels and he prays

silently. The rest of the thousands gathered arm in arm who are behind

him kneel and wait.  Again, I won’t reveal what transpires.

 

History is being made. I felt the emotions in the audience, the bated

communal intake of breaths.

The third time the group gathers, it is in full preparation for the walk

across the bridge. Martin Sheen portrayed the judge who allowed the

sanction of crossing the Selma bridge. The governor and the sheriff,

with his ignorant band of white supremacists, are not going to get this

group to stop their crossing. It is going to happen, there is a broad

expanse and larger numbers than any of the first two attempts, there

are 2/3rds of the group white, according to one of the sources I read.

 

I had not intended to see another emotional upheaval movie. The first

three Academy Award nominated films, were all tear-jerkers. I had felt

‘spent’ and looking forward to meeting my good friend, Gary, who is a

sports writer at the Columbus Dispatch. I had agreed on either going to

“Birdman” or “Grand Budapest Hotel.” The first is with Michael Keaton

and since I felt he was a sensitive past actor who played “Batman,” I

could count on not dropping any tears. I also was amused by the trailer

and write-ups of “Grand Budapest Hotel,” with the funny actors in it.

 

We arrived at the Columbus Gateway Film Center on High Street, to

find a long line of young people chattering and bunched in a thick

group going into the building and up the stairs. Gary and I asked about

the line, it was for the multiple theaters showing, “American Sniper.”

We skipped around this, while Gary whispered to me, “We can use the

old people’s card, should someone try to stop us.” We went up the busy

escalator and when we got to the top saw the huge and bustling area of

the ticket sellers in front of crowded lanes. I was not sure what was going

on but since I assumed Gary may be like many guys I know, I left the line

and went to ask the guard. He said the line on the stairs was coming up

to join the group here, but they were all going to the “American Sniper”

film. So, being a little pushy, Gary took me through the melee and we

got to the front, only to find out that the two easy going movies, one

with a super hero and the other with a group of wacky hotel employees,

were:  “Sold Out.”

 

I did not hesitate to say to Gary, “Let’s go see the movie, ‘Selma!'”

We got into the theater only to find it half full. We each said to the other,

this is sad. We both agreed we had not wished to see an emotional film,

but it may have ‘meant to be.’  I am so glad the karma had the other

two films packed and not allowing us to see this fine film.

 

I will say there are magnificent performances, the director and David

Oyelowo should have been given Academy Award nominations. I

won’t go into the whole debacle about why there is less diversity in

this awards competition, but I am just going to say I am happy that

People’s Choice and Golden Globes nominated this film,

since “Selma” is worthy.

 

The song “Glory,” sung with John Legend and the rapper, Common,

is very beautiful.  Remember, I have seen three of the other contender

movies and will tell you their songs are not as ‘rich’ in sound and

meaning.

 

Some thoughts to share about real and symbolic bridges:

~ We can choose to find our own private bridge to cross.

~ Peaceful choices make a difference.

~ Touching just one life, and changing it, is enough.

~ To be able to reach more lives proceed forward.

 

~ One action or kindness contributes to another producing:

a.  Domino effect

b. Ripple effect

c. Paying forward

 

~ However you label your decision to help someone, it is still help.

~ Emotions and feelings spread easily.

~ Take courage in expressing positive choices.

~ Sharing emotions is instinctive, shown in these two examples.

a. Babies in a nursery cry together. The first one sets off the rest of them.

b. Toddlers in a sandbox see or hear someone else cry, reaching for a toy.

One may hand theirs over, without concern or need for praise.

 

~Giving in and letting go of prejudices and preconceptions is elevating.

~ Love has no boundaries once this happens.

 

Written by Robin O. Cochran

(Not taken from any sources, other than my own feelings about Selma’s bridge.)

 

“The Breakthroughs Issue” of December, 2014 “Preventions” magazine is

a great source of news about health and healthy food choices.

 

A man making a profound difference in prosthetic equipment is featured

in an article called, “Out on a Limb.”

This man, Eythor Bender, is using the ‘bridge’ I listed above to use a “kind

action” to create these wonderful and more natural replacements for arms

and legs. Frustrated by the medical breakthroughs available only to the

“elite” in our society, those who are wealthy, he came up with a program.

“Unyq” is a San Francisco based company which uses 3-D printers to create

symmetrical body parts to the user’s healthy limb. This alone is remarkable,

since in the past they did not often ‘match’ the size or shape to the original

on the other side of the body.

 

Bender was recognized internationally during the New York Fashion Week,

2014. His bionics were on a model walking the runway. Sure this should

make him proud or feel good about himself, but this quote from Eythor B.

says it ‘all:’

 

“People tell me it feels like they’ve got their legs back for the first time

in their lives. That’s really something!”

 

Bender expressed happiness that the new Unyq program is being covered,

since he has made the prices low enough, by many insurance providers.

Keeping the price down, will meet the needs of most of the patients who

need realistic and comfortable prosthetics.

 

This article was uplifting and made me feel it met the ‘requirements’ of

crossing a ‘bridge’ in medicine, with its ripple effect going into all areas

of society and hopefully, the world.

 

Another creative health program which is still in the newer stage and not

necessarily FDA approved is, Immuno-Therapy. This is to fight cancer

through immune system injections. There are three stories, one man and

two women, who participated in this trial program who have seen their

melanoma disappear. This is another ‘bridge’ to cross, hopefully the first

start will be like MLK, Jr.’s first attempt to cross the Selma bridge, one

that will be followed repeatedly,  with more and more positive results.

 

 

 

Musical Legend: Mavis Staples

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Wishing an early “Happy Birthday to Mavis Staples!” Her birthday will be

July 10, 1939. Wow! In her 75th year of singing a rich and still fresh

combination of blues, soul, folksong anthems, and Gospel music, she

just put out another album in 2013!

Way to go, Mavis Staples!

Mavis’ newest album is titled, “One True Vine.” I learned more about

her personal journey through her life and also, a definite proposal

and romance I had no idea existed! You may not guess which famous

singer asked her “Pop’s” for permission to have her hand in marriage!

Mavis’ “Pop” put together the family singing act called, “The Staple

Singers” long ago, while she was at the tender, young age of 8 years

old! While the Peace Movement and Civil Rights Movement were the

ones who ‘took her there,’ the popular song, “I’ll Take You There,” was

what got the group on the top of music charts!

Listening to the lyrics, knowing it was originally a gospel song that

was intended for the listener to believe in going to a place called

“Heaven,” makes it even more spiritual and inspiring.

During the sixties, being on stage with Dr. Reverend Martin Luther King,

Jr. made her inspired and gave her so much encouragement for the

world. Her life was spent traveling around to big cities, performing and

feeling the wave of love and hope rising amongst African Americans.

On an interview with CBS Saturday Morning, (5/17/14), Mavis said that

being around MLK, Jr. was to feel ‘unbelievable joy.’ To be in his ‘presence’

brought her so much meaning to her life.

During this timely period in the United States, there was another

young ‘mover and shaker’ in the music industry. Mavis spent a lot of

time with that curly haired, good looking Bob Dylan.

There came a time, Mavis recounted that,

“Bobby told my Pops, ‘I want to marry Mavis.'”

Pops responded,

“‘Don’t tell me, tell Mavis!'”

While grinning happily, telling the interviewer this love story,

he asked with some excitement,

“What did you say to Bob?”

She reflected, smiling and said,

Well, remember I was very young, so I told him, ‘Let’s wait awhile.'”

She went on to say (the essence of this moment being the real meaning

in her words, paraphrased here):

She wondered what changes her life would have had, how marrying Bob

Dylan would have impacted her life and then used a phrase that I will

tell you the interviewer had to ask her to repeat and explain.

Mavis wondered what it would have been like to make ‘chrome-crushers’

with Bobby.

The words meant, children or babies with him. She was pondering this

and looking happy, still. She felt that she had been attractive, I

forget if she called herself a ‘fox’ or what, but he was definitely

someone she had love for and a huge crush on, too!

Mavis says that her life was spent ‘coming at it with her heart.’

When Mavis Staples won her first Grammy, she remembered that her

Pops had said not to worry about that but they were (basically)

singing for the Lord and “to reach people.” It was a great piece

of philosophy, not to worry about your awards in life, just what

actions you do and how it effects people.

At the 55th Grammy Award ceremony in February, 2013, Mavis Staples

won the Recording Academy Lifetime Achievement Award, looking very

stunning and vibrant. If you punch in her name and Grammy 2013, you

will see her the way she still looks. So beautiful inside and out!

She performed, by the way, in a tribute to Levon Helm, with the ‘likes’

of Elton John, Zac Brown Band and Mumford and Sons that fantastic

evening show to remember!

Mavis laughed, saying that she did, “Buy a stand for that Grammy,”

though!

The upbeat tone in her speaking and singing voice wins you over,

despite her vocal range not being as wide as I am sure it was in her

‘heyday!’ She has two songs that were very special to me.

I have sometimes, like many people do, worried about my appearance

and this song, “I Like the Things About Me,” including her comments

in the song disparaging her hair and her lips. She uses this verse,

“I like the things about me, that I once despised…”

“There was a time I wished my hair was fine…”

“There was a time I wished my lips were thin…”

In the end, the message was similar to today’s artist, Lady Gaga’s.

Mavis’ lifetime of having racial hurdles to overcome, make her

simple songs even more powerful. And timeless…

“Love yourself.”

(The essence of the lyrics was she came to the point in her life,

when she could accept ‘the me that I am.’)

The lively and pretty song, “Freedom’s Highway,” still has a world

wide application. As she mentioned the children (girls who were

kidnapped in Nigeria) and ‘everywhere looking at America to see what

we will do.’

“March each and every day,

Made up my mind and won’t turn around,

Made up my mind and won’t turn around.

There is just one thing,

I can’t understand, my friend.

Why some folk think freedom

Was not designed for all men,

Yes, I think I voted for the right man,

Said we would overcome.”

She repeated that ‘the whole world is wondering why America

is not stepping in to help those girls.’

Mavis Staples’ songs to look up on Youtube and listen to are:

“You Are Not Alone,” (2010)

“Eyes on the Prize,” (2007)

“One True Vine” (2013).

I was uplifted by Mavis’ energy and her loving nature shown in the

interview this Saturday morning. I needed only to see her face, to

remember that, not too long ago, Grammy Awards Show.

Where I had really listened to Mavis Staples’ singing and messages.

Adding to everyone’s loving voices raised in tribute to Levon Helm.

(If you were a fan of “The Band,” you were listening to his drumming

and percussion skills.)

Now go out, sing dance and march to the music!

March Comes In Like the Spirit…

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In many places, March is notoriously windy and arriving:

‘In like a lion… out like a lamb.’

Though most people don’t like the breezy weather,

there is often such a great transition from cold

and damp to the beautiful first breaths of Spring,

that contrast makes us better appreciate the warmth…

Heidi Mann says, “Something about the air’s movement–

a gentle breeze or ferocious gale blowing through

trees, against the house, in my hair– breeds excitement

in me, anticipation that something new is astir.”

She goes on to cite a part of the New Testament (in

the Bible) where Nicodemus is having a discussion with

Jesus, where He says,

‘The wind blows where it chooses and you hear the sound

of it, but you do not know where it comes from or where

it goes. So it is with everyone who is born of the

Spirit.’

(John 3:8, NRSV).”

Heidi Mann continues by saying that,

“Like Nicodemus, we fail to comprehend the Spirit of

God. Jesus reminds us that though we can’t see the

Spirit, we feel His love, see His actions of justice

and hear His sounds.

These include kind words, bold preaching, weeping for

another, shared laughter and songs of praise.”

It was an interesting way of using the old expression

that we associate for March.

It seems like the wind may be a good reminder to listen

to the sounds around us and become more engaged in our

relationships.

Building connections can be without a God, Spirit or

prayer,

but should always come from our hearts.

No matter what you believe help March to be the month

where your deeper thoughts and feelings arise…

and Take Wind!

March into Spring

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This is the fastest, it seems, that time has passed to

get to my next monthly post! I found out that this month

is considered National Kidneys Month. If you are over 50,

they suggest to get from now on, an annual urine screening.

A Poem for those worms that will soon be lying around on

sidewalks and parking lots, due to March’s heavy rain:

“Hurt No Living Thing”

by Christina G. Rosetti

“Hurt no living thing.

Ladybird nor butterfly,

Nor moth with dusty wing,

Nor cricket chirping cheerily,

Nor grasshopper so light of leap.

Nor dancing gnat, nor beetle fat,

Nor harmless worms that creep.”

In that second line, I have always wondered, did

Christina mean a ladybug or a bird that was female?

Certainly, she would be proud of St. Patrick, who

led the snakes out of Ireland, in legendary form,

by playing his pipe.

MARCH

1- New Moon.

Just a sliver…

I am afraid I may have misled you, no one pointed this

next error out in my February post…

2- Texas Independence Day

and… the 86th Academy Awards Show, with Ellen G. as host.

4- Fat Tuesday/Mardi Gras time, celebrate since some

will be fasting soon for Lenten Season.

5- Ash Wednesday.

I have, from childhood on, liked the simple act of

receiving ashes on my forehead. Having been raised an

Episcopalian, we still followed the Roman Catholic Lent

period. We ‘gave up meat on Fridays’ and decide which

certain food, chocolate, pizza, fries, donuts or ice

cream… to give up. This was usually whichever was the

biggest ‘sacrifice’ for the days leading up to Easter.

9- Daylight Savings Time begins by setting our clocks

ahead, thus losing one hour of sleep, at midnight.

Also, on this date, fifty years ago, the first Mustang

car rolled off the assembly lines in Dearborn, Michigan.

The Ford Motor Company the debuted Mustang car at the

World’s Fair, 1964. It was forecasted to be only 100,000

needed but in a mere 18 months, they had sold and reached

the 1,000,000 mark! I have to admit, my Mom became a

rather ‘cool’ person in our eyes and her high school

students’ eyes, too. She purchased one of these Mustangs

in what we called “pea green color.” All 3 of us learned

how to drive that car in the mid-seventies, making us

rather ‘groovy!’

15- Andrew Jackson Day, Tennessee.

16- Watch out for Full Worm Moon!

Also, the Jewish faith celebrate Purim after

sundown.

17- St. Patrick’s Day.

Don’t forget to wear Green so you won’t get pinched!

Celebrate by eating corned beef and cabbage, have a hot

coffee laced with Irish Crème, or have a frosty mug of

green ‘brew!’ If you are on the ‘rich side of life,’

purchase some Jameson’s Irish Whiskey!

20- Although we have been hoping this could come

earlier, after our long, extended weather, this

is the First Day of Spring!

When I saw recently a photograph of a windmill and

tulips, it made me think how Holland is represented

in their Springtime with this image. I happen to

also enjoy the cherry blossoms that are photographed

in Washington D.C. Hope all the countries are able

to enjoy a wonderful season, whatever it is in your

area of the world!

I also think about poor elderly Don Quixote, confused

and tilting at windmills… All for the sake of his

deep, abiding love of Dulcinea! I have always liked

that music from “Man of La Mancha.” Miguel de Cervantes

is an author I should have included in my ABC list!

The lesson I learn from Don Q. is that no matter how

old we get, we need to remember, there is no age limits

set for discoveries, learning and facing challenges.

Two more quotations to add to our month of March.

Taken from the book, “Lightposts for Living, The Art of

Choosing a Joyful Life” (2001), by Thomas Kinkade:

“Blocking off space for the important concerns of your

life, will do wonders for your sense of peace and harmony.”

This could have easily joined the suggested renewal of

Spring (and Green post) quotes.

Dorothy L. Sayers,

“We have come to that still centre

Where the spinning world

Sleeps on its axis,

To the heart of rest.”

Final thoughts and interpretations of the messages

shared this month:

“Be calm.

Find your focus.

Follow your heart.

Make time to be refreshed.

In the ‘River of Life,’ which may become high and

full of water,

With our melted snow and continued Spring rain,

Get rested up for soon…

Life will be rushing along into

its most active time of year!”

reocochran 3/1/14