Category Archives: Rhode Island

Greener Choices

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In only a few days, April holds two important ‘green’

days: Earth Day and Arbor Day. I thought it may be

pertinent to make a list of progressive choices for a

healthier lifestyle. They may make the world a better

place, too!

While the Spring sales are still going on, you may wish

to stock up on cloth towels and cotton sheets. Cloth

towels to wipe up things are much better for the

environment than using lots of paper towels. Cotton

sheets are able to be dry quicker, reducing energy

usage, than ones that have polyester fibers.

Once you have stocked up and chosen which ‘rags’ to

discard, consider the following places who welcome old

towels, along with old blankets. Homeless shelters and

battered women’s shelters appreciate clean towels, as

well as ones to wipe up spills. They are happy to receive

donations of clean sheets and clothing items, especially

warm coats in the winter, as well as cotton t-shirts that

are clean for summer wear. Check on their ‘needs lists’

and you may have some of the necessities around the house

going to waste. Local animal shelters also are happy to

receive towels and cloths that look a little ‘raggedy.’

They also appreciate other donations of pet food, kitty

litter and unused leashes. I mentioned this to a friend

who is insisting that she will ‘never own another pet,’

since her beautiful golden retriever died of cancer.

Another ‘switch’ from good choices to better choices,

is to replace your toothbrushes with more eco-friendly

ones. There are ones now on the market made of castor

oil plants instead of petroleum (plastic ones). Look

for BPA-free and recyclable on the label.

I could not believe this figure that I found in the

Central Ohio “Natural Awakenings” magazine! Our library

has them in a stack, labeled ‘free.’ The statistic that

had my jaw drop open, thank goodness too early for a fly

to be caught, was that Americans use 500 million disposable

straws in ONE DAY! The founder of the Be Straw Free Campaign,

Milo Cress, accumulated this horrifying data. As you may

know, at parks, zoos and other natural wildlife preserves,

you are requested to not even drink out of plastic straws.

This is because they have accidentally flown out of trash

barrels, been dropped or otherwise gotten into the beaks

of animals. They can be caught and not able to be dislodged

by the animal, sometimes causing death or horrible pain.

The Ocean Conservancy has straws on their Top 10 list of

debris littering beaches. Paper straws are an alternative

since they do compost within 45-60 days. Otherwise, using

a sippy cup for kids and a twist up or down lid for adults

can keep animals and sea life ‘safe’ from harm of plastic

straws.

Of course, we have covered this in other posts of mine,

where I mention that I walk to the local Delaware Community

Market and also, during three seasons of the year, go to

the Farmer’s Market that is on the sidewalks downtown during

business hours on Wednesday afternoons and Saturday mornings.

By purchasing locally grown foods, whether they are fruits,

vegetables or baked goods, you are supporting the farmers

and you are saving the environment. You carry a cloth bag,

which eliminates plastic or even, paper bags. You also are

getting healthier food choices, which is good for the body.

The planet appreciates your efforts to buy local, since

there is no need for shipping, warehousing, and boxing up

these products. Local purchases save gas!

A great and easy way to go ecological is to buy several

power-saver energy strips. They can be turned off when

machines are not being used. Also, unplugging things like

the toaster, coffee maker or blender can do a lot of good

by such simple actions. Completely shutting down computers

saves more energy than using sleep mode.

The Appliance Recycling Centers of America, in conjunction

with your local electric company, will come and pick up your

discarded appliances. You may find yourself purchasing a

more energy-efficient refrigerator or freezer in the

future, or your old one may just ‘conk out.’

In the states of California, Connecticut, Maryland,

Massachusetts, New York, Rhode Island and Vermont have

pledged to increase production or construction of the

charging stations needed to use for battery powered

cars, plug in hybrids and other ‘clean’ burning vehicles

by 2025. Consider buying one of these, when you have your

old car ‘bite the dust.’

There are companies that can help install solar panels

in your home, making renewable home energy cost-effective,

along with increasing your home’s property value.

There is a company that you may find on the internet,

that incorporates a “1% for the Planet” logo. You also

will find participating ‘green’ companies at Tinyurl.com/

OnePercentPlanet.

Some green tips for cooking are always helpful, sometimes

you may have already read them somewhere else. This can

help remind you of better eco-friendly kitchen processes.

Slow cooked soups and stews, a meal within a pot or pan,

covered to use the heat within the structure, is both

ecological and saves energy when it comes time to wash up.

This can be helpful to the budget, too, since you can use

a less expensive cut of meat, while it tenderizes in the

slow-cooking process. If you are a vegetarian, it is also

a delicious way to bring out the flavors of the foods and

softens root vegetables that need time to simmer.

Lastly, it is also a really nice way to come home, the

aroma wafting through the entryway to your house. In my

case, the hallway leading to my door. I adore smelling

the food that has been cooking on low heat while I have

been away at work!

I sometimes use a covered dish in the oven, which has a

similar economical and ecological purpose.

A company called Microban Europe, UK, has been testing

produce and finding it challenging to keep them fresh.

Unfortunately, I found this fact quite gross! our average

refrigerator harbors millions of bacteria! Yikes! There is

a eco-friendly product, called “The Berry Breeze” in-fridge

automated device. This circulates activated oxygen to

prevent mold, keeping produce fresh longer and reducing

spoiling to save your grocery money.

Another interesting ‘take’ on buying food that is healthy

and ecological, is to eliminate canned goods. I was not

sure I could get ‘on board’ with this plan! I have a limited

budget, so canned goods are more economical for one person.

Instead of a whole bag of potatoes or the singular, more

expensive one potato, I buy canned potatoes and rinse them

twice for the salt and metal taste to be rinsed off. I

then proceed to recycle my cans. There is a woman in the

Natural Awakenings magazine, Hannah Helsabeck, who is

president of WildMintShop.com, who shares “can-free”

meal tips online. Her quote is a positive and thought-

provoking one:

“It takes a little planning, but we can now avoid all the

toxic chemicals used in processing foods and making cans.

Let’s kick the can!”

I say, “Go Green!”

and

“Let’s get become a little more aware of how our actions

affect the environment and consequently, the world.”