Category Archives: tea

Art, Environment and Health News

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“I loved the title for this short entry in the “Natural Awakenings”

magazine: “Looking at Beautiful Art Bumps Up Brain Activity.”

At Japan’s Oita University there were outstanding research results

and I will share them with you. Another part of this article will give

you some natural choices to replace antibiotics in fighting those

winter illnesses. While looking at locally grown foods, the pesticide

levels are less in those choices over the ones found in stores. Also,

an interesting find that I came across had two ecological and ‘green’

facts to make sure we contribute to a better world.

How did they measure the increase of brain activity ? You may have

guessed that in the Japanese study of MRI scans, (which are magnetic

resonance imaging screenings) were the source for the scientific

results found in this research study.

I enjoyed the comparison of slides shown of still lifes and landscape

paintings to the actual real artwork of paintings in a museum. The

39 subjects were shown slides of art and later, presented with the

paintings. Another element they were researching was asking them

to express their feelings of the element of beauty in the  slides and

then again, what degree of beauty they felt the actual paintings were.

The most “beautiful” in the subject’s ‘eyes’ of ‘real art’ were rated

significantly higher in the pre-experimental phase over the slides of

paintings.  They called the slides of the paintings, “corresponding

photographic analogs.”

“The MRI’s showed that during the experiment, portions of the brain’s

frontal lobe, related to emotions, memory, learning and decision-making

were activated.” (November, Central Ohio; “Natural Awakenings.”)

Final significant results were that when the researchers compared the

“positive effects of aesthetic appreciation of the art paintings versus

the photographs, they noted more activity at the back of the subject’s

brain.” Which means both areas of the frontal lobes and back part of

the brain were stimulated but the back part was raised at a higher level

of activity.  The location in the back parts were in the bilateral cuneus,

which is a part of the occipital lobe and the left lingual gyrus or ridge.

This means the basic visual processing location and the visual memory,

logical ordering and dreaming areas were the most stimulated with

it being verified on the MRI’s.

When we eat foods, such as fruits and vegetables, we need to make

sure we are getting them from a ‘safe’ source. I think this is a fact we

are all aware of but the interesting facts were presented once again,

which prodded me to share this information here. Conventionally

grown foods contain pesticide residues that are 3-4 times higher in

organically grown foods. This was found in the “British Journal of

Nutrition,” where they conducted 343 research studies and published

last June. Since from the farm to the market is a continually growing

industry, it is nice to have facts that support this movement. The ones

grown on organic farms also were found to have higher levels of healthy

nutrients such as minerals, vitamins and antioxidents. Ones that are

grown with phosphorus fertilizers and not including mineral nitrogen

in their practices were found to contain higher levels of cadmium. The

study’s results confirmed this in the following statement:

“Results indicate that switching from conventional to organice crop

consumption would result in a 20-40 % increase in crop-based anti-

oxidants and polyphenolic intake levels.

The emphasis on Honey and Ginger being such healthy and natural

curative power sources even fought the drug-resistant bacteria which

have a list of long names:

“Staphylococcus aureus, Escherichia coli (E Coli) and Klebsiella

pneumoniae.” Also known as “Super bugs.”

* Further clinical examination is needed to standardize the amounts

in these two ingredients for cold, flu and germ fighting. The research

was conducted at Ethipia’s University of Gondar College of Medicine.

I concluded, we may as well include healthy doses of honey in our

diet, along with including ginger while cooking. I love sauces where

the sweetness is balanced by the spice ginger, along with making a dark

black tea, with some ginger added for flavoring, honey for sweetening.

India’s green project to improve their environment, is focusing on the

areas along their 62,137 miles of highways. India’s Rural Development

Ministry is following their kind of “Johnny Appleseed,” America’s

noted man of  spreading apple seeds along different areas. India’s

hero is named Jadav “Molai” Payeng, an Indian man who. all by

himself, planted 1,360 acres of forest.

This project has three focuses: to help provide jobs for the rural poor

people, include youth in employment and improving the environment.

The country of India has been suffering from severe air pollution.

The World Health Organization released unfortunate statistics of India’s

youth unemployment rate being 10.2 percent and #6 on a list of World’s

Ten Worst Cities with air pollution. The Prime Minister Narenda Modi

has announced a goal of spreading electricity to every home by 2019,

which will rely largely on solar power. Other areas of health concern are

also being targeted for cleaning the Ganges and Yamuna rivers.

 

Merry Christmas news for environmentally concerned:

“The Greenest Tree” is supporing buying locally grown trees,

preferable ones that will be grown outdoors, with a close

second being ones that are cut down in tree farms that are

purposely evergreens growing for resale.

Here is the reason:

85% of artificial trees are sourced from China and often contain

toxic chemicals.

Looking at the carbon trail is also important, meaning how much

effort and use of power and resources was used to get the tree to

your home.

Temporary sidewalk or street corner tree lots may be getting trees

where pesticides are used to create the Perfect Tree. These are not

good fro homes, again, comparing this to the natural sourced trees.

Sometimes, home-grown products are just about what we put into

our body for food, but what we breathe for a month while it is in

our living areas.

According to National Geographic Green Guide, Americans actually

discard 30 million cut trees after the holidays. Oh my goodness!

The wood is ‘wasted’ in landfills.  One state that is leading a better

way to go with old Christmas trees is in Jefferson Parish, Louisiana

where they collect them to combat coastal erosion. Way to go!

Locate tree growers by state and learn how to dispose trees responsibly.

There are great places and resources to check up on facts:

http://PickYourOwnChristmasTree.org

http://GreenPromise.com

http://Tinyurl.com/65oqh9

There are detailed steps for care and planting potted trees at

http://WikiHow.com and other locations of the Tinyurl.com

website.

Do you mind letting me know if any of these facts were helpful

or ones you learned today? Also, any other Green Choices or

healthy suggestions are welcome here.

 

 

Spots Make Me Dotty

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I was looking for my favorite umbrella, which is black, with little spots all the same

size, in all kinds of colors. I loved that it had an overall bright look to it, along with

the main color of black mellowing it out. I felt dressy and fashionable with it, never

‘gaudy,’ despite its colorful polka dots of lavender, bright pink, turquoise, yellow, lime

green and orange. I retraced my steps and while doing this small town tour, popping

into the library to check its lost and found, stopping at the coffee shop on the corner,

going into the gas station, where I sometimes set my umbrella down to open one of

the refrigerator cases. Finally, going up the stairs of my apartment to ask the manager

if anyone had turned it in. I started thinking of the dozens, no more than that! Lots of

ways we use spots and dots in our everyday lives.

 

So, let me get us started. . .

When you get into a ‘jam,’ you are in a ‘spot.’  If it is a financial ‘spot’ you are in, you

may ask someone to ‘spot’ you some money. You may even ask a friend, “Can you loan

me a ‘spot’ of cash?”

 

Mom mentioned, as I was telling her about my lost spotted umbrella, over the phone,

“Stars are mere dots in the sky.”

I asked her if she remembered my old Reader book about Jane and Dick, didn’t they

have a dog named, “Spot?”

She replied, “Since Spot is one of the most common names (in the U.S.) to give a dog,

it may have been named, ‘Spot.’ I don’t remember.”

Do you?

 

It made me smile when she reminded me to tell my ‘blogging friends,’ that my brother’s

spotted Dalmatian was named, “Galaxy.”  When he wanted her to come, he would say,

“Come on, Gal.”

Wordplay is always something our family enjoys.

 

The children’s animated film, “101 Dalmatians” really had a lot of ‘spots’ in it.

Do you like spots on dogs?

 

Did you ever see ‘spots?’ Did this experience cause you to faint?

 

Many times, when thinking about food, you may imagine spots to be ‘bad,’ as when a

banana has ‘brown spots’ or an apple has ‘soft spots.’ Those darn mushy fruits make you

dislike ‘spots.’ I have a ‘soft spot’ for pineapple, which while choosing it, you do wish

the outer layer of green with brown triangles, to ‘give’ a little, showing it to be soft and

sweet inside, along with being ripe.

 

When I think of a positive way of thinking about ‘spots’ I change it to ‘dots’ and I do like

those chewy candy “Dots.” I also like the dark chocolate saucer-shaped candy with white

sprinkles on them which are called, “Nonpareils.” I used to buy a strip of white paper with

different pastel colored ‘spots’ or dots, made of sugar for pennies.

 

When I think of an ice cream with spots,

I think of chocolate chips or nuts sprinkled on it. One of my youngest daughter’s favorite

ice creams is Graeter’s Raspberry Chocolate Chip ice cream. My younger brother, Rich, just

tried and enjoyed “Blue Moo Cookie Dough Ice Cream” at UDF.  “Spots” placed on vanilla

ice cream in a cone become “eyes” in some children’s minds. Have you ever eaten

an ice cream cone with “eyes” on it? I used to order these for my children at Friendly’s

and also, our local Dairy Depot or Dairy Point with my ‘grandies.’

 

My favorite dress of all time, was one my Mom hand sewed. With its fabric being

called, Dotted Swiss, it was a light peach color. Those white soft, tufted spots

made me feel quite happy wearing and looking at it. The texture was one which

enticed me to smooth it down, running my hand across the surface, while sitting

in church.

 

When you have a ‘blemished record,’ you may have a spotty record.

(But you also could have a ‘checkered’ past.)

 

The positive thing about having those raised acne ‘spots’ or ‘zits’ as a teenager is,

you may have nice moist skin now, which appears young for your age.

 

Another set of ‘spots’ on your face, while we were growing up, would cause some

alarm, since it could be measles.

 

“X” marks the Spot, which is what is one of the best parts of a Treasure Map.

Have you played this with your children or grandchildren?

 

While driving in your car, you need to remember to check your blind ‘spots.’

 

Other ‘down’ sides of spots are when you have used the wrong dishwasher

detergent and your beautiful pieces crystal has ‘spots’ on them. The labels

to almost all of these products claim to produce “Spot-Free” dishes, silverware

and glasses.

 

In games, spots are often featured. There are ‘spots’ of white on black Dominoes.

The double colored spots in Candy Land, mean you get to travel past two of those

colored spots. You must beware, there is a sticky spot on the game board, too.

 

The saying, “Leopards never change their spots,” generally means that people

are also not likely to change.

 

In Art,  a technique of painting spots or dots next to each other, making it look

from a distance like they are connected is called, “Pointillism.” George Seurat made

this a famous way of painting, along with  Paul Signac. (Late nineteenth century.)

The style of making spots on canvas is a branch off the larger art category or genre

labeled,  “Impressionism.” When I was teaching Language Arts in middle school,

there was a fantastic, creative art teacher who connected art with music. She played

the Beethoven’s Fifth Symphony, where it goes “Da da da daaah!” Those pounding

notes on the piano, brought the children to make dabbing splashes of spots on

their paper in art class to create their own pointillism examples. I enjoyed hanging

these up along the hallway, leading up tomy class for parents’ Open House Night.

These turned out awesome, as was the period she had paired sunflowers of Van Gogh

with the music of Electric Light Orchestra.

 

You may get into some ‘tight spots.’

Hope they are as fun as getting into a crowded VW or an old phone booth with your

boy or girlfriend.

 

Freckles look like the cutest ‘spots’ ever on the faces of red-haired children.

 

Young animals often have faint spots, like the robin on the white feathers under

the beak. The fawn, like Bambi, has white soft spots on their coats.

 

In England, at a British tea party, you might hear someone ask you,

“Would you like a ‘spot’ of tea?”

 

When you think of Lawrence Welk, do you think of polka dots?

 

When someone cooks a great country dinner with all the fixings,

you may exclaim, “This dinner really hit the ‘spot!'”

 

On a stage, there are certain “spots” that actors stand on, so the

lime lights will light them, while they deliver their lines. A director

may yell, ‘Everyone get on their spots!”

 

In marching band, you march to create patterns and it is very important

to ‘stay in formation.’ The band director may also yell, “Everyone get on

your spots.”

 

When I think of iconic “spots” I think of Lucy with a black and white

spotted skirt and Minnie Mouse, with her red and white spotted skirt.

 

When you think of a sore “spot,” you may picture your muscles or a canker

sore on your mouth. But, you also may think that someone talking about

a particular subject is rubbing a ‘sore’ or ‘touchy’ spot.

 

 

 

The Ink Spots may entertain you with one or all of these

songs:

“If I Didn’t Care”

“I Don’t Want to Set the World on Fire”

“I’m Making Believe” (with Ella Fitzgerald)

“Into Each Life, Some Rain Must Fall” (with Ella Fitzgerald)

“The Gypsy” their # 1 song.

By the way, they were inducted to the Rock and Roll Hall of

Fame in 1989.

 

What tight or tough “spots” have you been in during your life?

For fun, what is a spot you like to head to on vacation?

Or please give us another example of the word, “spot.”

 

Finally, did I make you slightly ‘dotty’ over the usage of the word, “spot?”

Would you mind sharing about the bright “spots” in your life?