Category Archives: yoga exercises

Celebrating with Buckeyes

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I could ‘subtitle’ this post: “Partying with the Younger Crowd.” We

were going to a big Sugar Bowl party.  I was excited to be included

by my youngest daughter. I would be rooting for Ohio State Buckeyes

to beat the Alabama Crimson Tide. Both my brother and my friend

who works at the Columbus Dispatch at the Sports Desk felt we had

little chance of winning but both texted me frequently over the eve.

 

I was the D.D. for the after New Year’s Eve party celebration in the

basement of a fun, pizza serving bar called “Zeno’s.” My youngest

daughter and I were coming off a high from just having watched a

finely written and acted movie called, “The Imitation Game.”

 

We had followed my junk food movie snacks up with a stop at Ruby

Tuesdays for a nice, healthy salad bar.  She is one of the healthy,

gluten-free, fresh ingredients, low sugar, group of smoothie-drinking

vegetarians who sometimes include fish or eggs in their diets.

 

We found first rate Columbus parking, in a No Towing area. Unlike a

late arrival friend who had to literally walk a mile to the bar!  (Later,

we drove her back and discovered she was not kidding!) We waded

through the first packed floor of varied ages. I noticed there were a

couple of men I would have to stop with me and flirt with them. We

sallied forth to our destination. There were only a handful of fellow

workers from the restaurant. I was the one who spotted the string of

white Christmas lights and plugged them in, I checked out the three

steps in the women’s bathroom, leading upward from the sink to sit

on a ‘throne.’ When I later reported this bizarre restroom, I was told

by a tall, lanky man that the same situation is set up in the men’s

room.  He had me imagine men stooping down to not hit their heads

on the short ceiling level. Standing up has its down sides, at times.

 

I ordered a seltzer water with a slice of lime in it from Jessie, a

patient barkeep. We were amidst the fellow servers of an upscale

restaurant, where they had all worked New Year’s Eve. Their one day

off having planned and gathered extra money to reserved their own

‘place under the sun’ or ‘spot under the rafters’ of a stomping and

exuberant crowd of Buckeyes upstairs. We became more excited as

our numbers increased. I like to develop characters and watch other

people so here are some of my impressions of the young people.

 

There was one older woman who had had no children and was their

appointed “Mother Hen” named Mary Beth. There was a man in his

forties with a nice head of hair, a Steve Martin look-alike. Barry stayed

involved in the Beer Pong activities, writing competitors’ names and

scores on a paper taped to the painted cinder block wall.

 

Here is a list of real names, inspired by Famous People:

1. Mariah- She is wispy and sweet, telling people about their ‘aura’s’

and their ‘spirits.’ Wait for the most unlikely love story to be shared

by her and a man named, Grant. Mariah says the surprise ending was

more on her part, than his. They have plans to marry next year, 2016.

 

2. Whitney- She is a petite, blonde young girl who is also matched with

an equally unlikely man who is possibly the polar opposite of her.

She is so open and forthcoming, hugging me immediately upon being

introduced by youngest daughter. Whitney is a server who brought the

next party-goer who sounds like he walked out of a soap opera. . .

 

Chance- This thirty year old man is tall, has his head shaved close in

a nice way like a service man. He looks like he belongs in a computer

lab. He was quiet and polite, his conversation and stationary stance

unusual amongst the sports fans. In over four hours, he spent barely

moving except to jump up and down for joy at any progress the Bucks

were able to make. He stood still and tall, his shoulders slim and his

waist narrow, hands in his pockets. He probably is composing a musical

or writing a book in his head. I was unable to break his ‘code of silence.’

Imagine this, who can get almost anyone to blab their life’s secrets.

 

4. Gabriella (aka “Gabby”)- Dark wavy hair, engaged with the ‘boys’ in

Beer Pong, winning at least two rounds. She was bubbly and warm,

hugging many people in the room. She appeared like a soccer player

in her build and like several of my daughter’s outgoing friends.

 

5. Grant- He shared a funny love story which melted my heart. I sure

do love men who are open and not guarded. He did describe himself

as a ‘geek’ or a ‘nerd’ in high school. I shared about my Science Club

group and my view of being rather ‘nerdy,’ too. He has thick wavy hair,

was wearing a sweater. Not the typical red or gray OSU t-shirt party-goer.

 

 

Now, for the Exotic Names:

1. Yonida- born and raised through her toddler years in Albania, she is

very “American” in her word phrasings and her appearance. She is a

close friend of my youngest daughter, the two of them meeting at a

Fourth of July (2014) party. Although Yonida works at another upscale

restaurant, everyone in this crowded basement with the big screen t.v.

and one woman bartender bar had invited a few extras. Yonida liked

the idea of my getting them in the tunnel, Whitney, Yonida and Felicia,

to take a picture. Since the hallway was brick with wooden paneling

and held a few photos of OSU greats, including Woody Hayes.

So, as most young people do, they decided to ‘look tough’ and pose in

this rugged setting. It is the hall directly under the Zeno’s bar.

 

2. Jose- The older bus ‘boy’ who helps the waitstaff by clearing tables

and makes jokes that get the servers rolling. I think it is the Spanish

accent, we had a long and convoluted conversation with my usage of

Spanish phrases interspersed with English. How do you say, “party?”

Fiesta!

 

3. Zeke (Ezekial) came from New York, learned from one of the best,

(the upscale restaurant’s owner of several unique and individual

restaurants) how to be a hand-crafted, fresh-flavored Chef. He reminded

me of my son, the one who cooks for Son of Thurman, here in Delaware.

Zeke admitted to two of Felicia’s friends and to me, “I have a crush on

your daughter.” He is not Italian or Greek but has the dark, brooding

look and is actually Jewish in descent, but not in practice.

 

4. Jade- She does not want to be a server forever, she proclaimed this

as soon as we started chatting. She is a petite, long-haired sensitive

young woman who thinks she wants to be a teacher someday. She has

two years of art college and has a Yoga Instructor license. She is one who

admires my youngest daughter’s business acumen and wished she had

completed her art college. She will go back and get a Bachelor’s degree,

she says in teaching Art. I believe in her, I can see the potential of her

truly making her ‘mark’ in the world. I told her there are many children

who need art, since it is one of the most fun places to be, especially those

who don’t ‘test’ well or are floundering in their reading skills. She told me

that she is worried (as so many of my fellow bloggers are) at the way that

schools take funding away from worthy projects and subjects such as Art,

Music and Gymnastics. Literature is not always valued as it should be.

You can tell, I spent a lot of time talking to Jade! She was an ‘old soul.’

 

Love Story:

“First Impressions Mix-Up”

 

Grant led with the simple truth of, “I guess you must believe in the fact

that people should not judge a book by its cover.” He went on to say that

Mariah seemed very confident, ‘clique-ish’ and ‘snobby.’ Grant gave me

what he considered a ‘valid’ example,

“I sat beside her one entire day of orientation and she did not even turn

her head in my direction. Not even once.”

 

Grant told me, when I told him I had a smart, funny son who sometimes

was like him. I mentioned that Jamie is quiet until you get to know him.

This helped Grant to open up more to say,

“I guess it is true, we sometimes ‘carry a chip on our shoulders,’ maybe

due to actions of others, that remind us of someone from our past. I

was predicting and stereotyping since she is ‘drop dead gorgeous.'”

“Mariah seemed to look right through me,” was another response,

he shared with me.

 

Before I share how these two got together, I will contrast Mariah’s image

of Grant. Mariah felt he was,  “stuck on himself” and “almost arrogant.”

She does not remember ever sitting next to him at orientation. She is a

little embarrassed to be asked about her memory of their restaurant

orientation. It is part of what people ask her now that they are engaged.

She admits, she may have been ‘distracted,’ since she was ‘getting over

someone else.’

 

Mariah is an out-going young attractive woman, who may have intimidated

Grant. Grant is also a nice looking young man who is very intelligent but may

have a negative self image.

 

It was funny since Grant also exuded confidence and was polite as to call me,

“Miss Robin,” along with calling the other older server, “Miss Mary Beth.”

 

So, here is the hilarious and simple way the two young people found each

other as told by Mariah:

“Three months after we had worked together, Grant was standing by the

coffee station, cleaning all of its parts in boiling water. It was the end of the

shift, I approached Grant and said verbatim,

“Hey Grant, do you want to come to our rolling party in the PDR?”

 

“Grant stopped what he was doing, looked at me intensely (Mariah still talking)

and said,

‘Did you say ‘robot party’ because I am IN!!  And where is the PDR?'”

 

Mariah rolls her eyes, glancing at Grant who is talking to Zeke.

“Honestly, how can a man work as a server for OVER Three Months

and not know about rolling silverware or the Private Dining Room? I

was just using a fun tone trying to get him back there to join us in

rolling silverware!!”

 

Grant told me his version,

“So, I am already cleaning an area, while the girls are supposed to be

rolling silverware, and Mariah asks me to a party. What was I supposed

to think? I got excited, maybe she was into science fiction and would be

having a robot party. I was serious. No, I had no clue about when they

go into the Private Dining Room their abbreviated way of saying this. Nor

did I know about their calling this process,  a ‘party.'”

 

Grant felt she was so friendly and cute, standing there that he went

back to the PDR and sat right next to her, asked her several questions

about where she grew up and her high school, this helped finally to

‘melt the ice’ between them. They fell for each other after that.

 

Mariah saw him as a very articulate and interesting man, someone

who would be a nice change from the athletic guys. She felt ‘bossed

her around’ and were ‘very pushy’ in their personal behavior. She

finished the story with her own warm summary to me,

 

“It’s a shame because we lost three months to spend time together.

But, for me (Mariah), the lessons are:

‘Everyone has an interesting potential,’ and ‘Don’t be closed to

opportunities to connect.'”

The end or beginning of Grant and Mariah’s Love Story.

 

The end of my well spent four and a half hours can be summed up as

having been engaged in lively discourse and rowdy team spirit. I had

eaten six (or 8?) wings, half were medium hot wings and half were

pineapple teriyaki.

A young man, not named above, had a few so I lost count of my basket

numbers.

I had a few sips of my youngest daughter’s mixed drink, but had a 2nd

water with lime and hydrated. It was surprisingly hot in the basement.

Some were playing beer pong, some were swearing, others were shouting

in their excitement (we won by a very close score) and when a manager

stood by me, I exclaimed,

“You have an incredible work group gathered here, this shows such a

great team spirit. I get the feeling you all become ‘family’ and a lot has

to do with the leadership, an equal amount has to do with such amazing

people you chose to be employees.”

He smiled and nodded. Then Greg said,

“The corporation is run by someone who worked his own way up through

the ranks. He is very encouraging of self-growth and hopes everyone will

find their own paths.”

 

I hope you had a fantastic New Year’s Eve! The sports ‘after party’ was

a great outing. I enjoyed the time with family, friends and Mom this year.

 

 

 

 

 

 

 

 

Incredible Excuses for Sick Days

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The Harris Poll performs a national online poll of 2203 hiring Managers and Human

Resource Department’s Professionals and 3103 workers. This was carried out this year

from August 11 trough September 5, 2014. You won’t believe some of the strangest

set of “poor excuses” ever!

 

Here are the TOP TEN most unbelievable, but true, excuses for calling in sick:

 

1.  I just put a casserole in the oven. I need to stay home to take it out.”

2.  I had to have some plastic surgery; it needed ‘tweaking.’

3.  I fell asleep on the toilet, my feet and legs fell asleep and this caused

me to fall and break my ankle.

4.  I was at the casino all weekend- still ahead, so won’t be in on Monday.

5.  I woke up in a good mood. I didn’t want to ruin it by coming into work.

6.  I had a “lucky night” (if you know what that means) and didn’t know

where I was when I woke up.

7.  I got stuck in the Blood Pressure machine and can’t get out in time

for work.

8.  I had a gall stone, I just want to allow it to heal holistically.

9.  I caught my uniform on fire when I tried to dry it in the microwave.

10.  I “accidentally” got on an airplane and am leaving the country.

 

When I use Number Five, I call it a Mental Health Day (to myself) but

I use the ‘too sick to come to work’ line.

 

The HR Department personnel and the Managers mention that

1 in 5 employers can tell a ‘fake’ excuse and have fired employees

for their lying to them.

28% of Call In’s compared to 32% Call In’s last year, 2013.

I was not able to understand this statistic. Sorry!

 

 

Do you mind sharing one of your most imaginative excuses?

Hope this list gave you a chuckle or got you smiling today.

They sure were wild and crazy, laughable and lame.

In the ‘good old days’ the regular excuses were:

“I am a little under the weather”

or

“I am feeling queasy.”

 

Just Smile

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How do some people smile all the time, while carrying worries, concerns and other

challenges in their daily lives? This information will fill an aisle of books, in a large

bookstore and possibly be the sole purpose in some blogs and television shows. What

new ways can get your ‘groove’ back? I am not sure if any of these are particularly

“new,” but I am as sure as the “sun will come up tomorrow,” some of these may bring

you a new ‘lease on life!’ (Yes, “Annie,” the musical play and movie, does remind us

that it is a “hard knocks’ life,” along with how we should try to face every new day.)

 

Suggestions for getting happy feelings started in your mind, also getting your energy

revived and other ways for getting out of your funk will be found here. If I were a

speaker, I may try a joke:

 

“There was an elderly man who wanted his younger wife to become pregnant. It was

something she desired also. He went to his family doctor asking for him to suggest

ways of making this result come about. The doctor suggested going to a fertility expert,

so the man set up another appointment. He went on his own, since his athletic wife was

busy taking her tennis lessons.

The specialist’s receptionist gave him a specimen cup to take home and bring back the

next day. She explained what he needed to do to fill it, along with telling him to put it in

the refrigerator overnight. This would get the ‘ball rolling.’ No other way to find out what

level his sperm count would be until he brought this back.

The excited man left the office, with a little more pep in his step.

The patient came back with an empty specimen cup. The receptionist could see the man’s

deflated ego, his head was drooping. She did not ask him a thing,  since she could not

imagine the complications he had run into while collecting the specimen. She had the

dejected gentleman sit down, explaining to him that he must wait to see the doctor.

After reading a few magazines and the newspaper, the man was ready to leave the office,

irritated that such a simple action, which had produced children with his first wife, meant

he had to go through all this trouble again.

When he was escorted into one of the private rooms, the doctor came in and closed the

door behind him. The specialist asked when the empty specimen cup was given to him,

“What exactly was the problem?”

The frustrated man exclaimed,

“Well, I tried it with my right hand. . . nothing.

I tried it with my left hand. . . again, nothing.

So, my wife came home from her tennis lesson, she tried this with her right hand. . .

nothing!

She decided to try her left hand. . .same results.

Then, she used her mouth. . . nothing!”

The doctor stopped this, since he was really shocked at the lack of response from

any of these practices.

The impatient man nearly shouted,

“Wait, doctor, I have to tell you more!”

The fertility specialist paused and said, “Proceed.”

“Well, we were desperate! I ended up asking my wife to invite our neighbor over,

since she is her best friend. . .”

The doctor incredulous interrupted,

“Wait a minute, did you say your wife’s friend tried this, too?”

The man exasperatingly sat down, saying in a low voice,

“Yeah, and we still couldn’t get the lid off the freaking specimen cup!”

 

Here are a few “Prevention Magazine” suggestions for ‘tapping your

inner peace and bringing some joy into your life.

 

1. “Do something called, “the ho’oponopono.”

This is a source of Hawaiian calm and doesn’t mean you need to drink

some Mai-Tai’s or dance at a luau. It is simply repeating these words

in a chant, which helps spread some warmth into your life. Murmuring

the “ho’oponopono” mantra is all about forgiveness. You, your family,

your enemy and the ones who have made your stomach get in a knot.

It means literally, “I’m sorry, please forgive me, I love you, thank you.”

By saying this in a low, quiet way, you will ease your anger, untighten

your thoughts and body, along with lowering your blood pressure.

“Try this, you may like it!”

(Source, “The Hormone Cure,” by Sara Gottfried, M.D.)

 

2. “Spritz a scent.”

There are essential oils which can bring you vitality, exuberance,

evoke special memories. Go to your favorite natural products store

and sniff testers until you find a couple of them which give you that

“Ah-h-h!” all over feeling. Good ones which bring many pleasant

feelings are lavender, orange, sage, and ylang-ylang. I like to head

to the Yankee Candle Company, which I know there are some who

will tell you that burning candles means there are pieces of ‘wick’

floating in the air. (My sister in law told me this before I ever read

this!) But, you can get a candle warmer, choosing your favorite scent.

In the fall, I enjoy and savor pumpkin spice, Home Sweet Home, and

country apple… I also found “Woodland Walk” at Meijer’s which has

a very different scent and it doesn’t cause me to want to eat cookies!

 

3. In 2011, a Michigan State University conducted a study of customer-

service employees. They found that ones who smiled throughout the

day, by thinking positive thoughts, reported feeling more serene overall.

I certainly would feel great if the customer service people would carry

this practice out. But I also did not see in the study, that there must

surely be a reward. By smiling; you get smiles back. This perpetuates

the positive activity. “Psychological Science,” (2013) published the results

which include smiling lowers your body’s stress response and also, can

even overcome ‘road rage,’ if one tries to smile in traffic jams!

 

4. Plant something. (If you are in warmer season now)

or Rake some leaves or clean your garden out. (If you are entering the

cooler season, where your plants need to be covered, the remains of

stems and messes need to be ‘mucked out.)

According to research done in a recent study, gardening is an even more

effective stress reliever than reading a good book! This was done in Holland.

There is also evidence microbes found in soil, may lift your mood, from an

older British study conducted in 2007. If you wish to clean your garden out,

digging in the dirt can also be a good way to greet Autumn’s weather changes,

along with feeling like you accomplished a big task. For me, I love the idea of

building a big pile of leaves, after using physical effort which does get your

endorphins going, and asking your children/grandkids/ neighbor kids or

a silly adult friend or two, to jump into the leaves with you!

 

5. Pet a cat, dog, gerbil or ?

If you don’t have a pet to take care of, it is always uplifting to go to an animal

shelter and offer to walk a dog. If you are a cat person, you are always welcome

to pet the kitties, there may be other unusual animals to see and touch, too. I

have a good friend whose two cats came from a farmer who was over-run with

cats. They are adorable calico cats, which I will be cat-sitting in just a week and

a half from now.

 

6. Offering to read to someone’s child, at the library. Volunteering for a monthly

obligation of being a classroom ‘helper’ or a ‘library aide’ are other ways to get your

spirits lifted.

 

Baking cookies is always a treat for me, along with my grandchildren. I am going to

share a company called “Martha’s Chocolate Chip Cookies.” She has 400 employees,

over 2 million dollars sales in only 12 days of being located at the Minnesota State

Fair. Wow! People want cookies!! This retired elementary school teacher may be fun

to look up and get inspired.

 

Here are two books I can guarantee you will feel are ‘guilty pleasures’ but really will

entertain you! I did not skim nor read just the book jacket for these two FUN books!

 

1. “The Widow’s Guide to Sex and Dating,” by Carole Radziwill. It is considered Popular

Fiction. The author was on the television show, “The Real Housewives of New York.” This

is a very satisfying read, one that used to be considered a ‘Beach book.’ Why does it have to

be summer-time to choose an indulgent piece of fluff, which may surprise you with some

deeper meaning, more than you would expect from a ‘real housewife!’ She was, after all,

an award-winning former journalist/reporter. Her book, “What Remains,” was critically

acclaimed, about the memoir of her marriage after her husband died of cancer in 1999.

The widow may not be based on herself, but her wry sense of humor, her simple writing

without frills, will be possibly one of the moving, insightful books you will enjoy this year.

2. “Confessions of a Counterfeit Country Farm Girl,” made me burst into laughter, each

time a new chapter started. This woman, like Carole R. above, is one who captures your

imagination and pulls your leg, getting you to picture all kinds of lively challenges in an

uprooted lifestyle. She is Susan McCorkindale, one of my friends, in my mind! Here are

some of the chapters I loved, “Days of Whining the Big Wigs,” “Get Down on the Farm,”

and the “Chick in the Mail.” The author was really running with the big wigs being the

former marketing director of both “Family Circle” and “Sports Illustrated.” Her husband’s

choice of farm living to raise their boys, involves the whole story, including learning how

to buy appropriate footwear, helping her boys to not always be the dirtiest kids, and how

to order different products, fertilizer, seeds, and of course baby chicks.

 

Eight Simple Steps to Have All Day Energy: Mini-Meals

1. Get up every day at the same time and eat something OTHER than refined carbs.

Suggestion in the August, 2014 “Prevention Magazine,”

Try some hunks of cheese, fruit and a scrambled egg.

2. When you have another hour until lunch, your cortisol levels are dipping, as is

your energy. So, go ahead and have a second cup of coffee.

3. Adding nuts to your day, will help you stay ‘full’ longer throughout the day.

Recommended only 1.5 ounces of almonds. Oh my, I hope you know how to measure

this delicious snack!

4. Lunch time.

Meat, protein if a vegan, eggs, avocado (decreases people’s appetites by as much as

40%) some fiber and vegetables. A salad with chicken, tomatoes and spring greens,

with some whole grain crackers, instead of croutons. This meal is supposed to be your

‘main’ meal of the day. You still have time to wear off the calories when you walk around

the block, catching up with your kids, friend or husband.

5. Sip water or herbal tea, (I love Bengal Tiger Tea, which is aromatic, cinnamon

and has, I believe some chicory in it.) Dehydrated people report more headaches

and dips in mood.

6. Carrots and hummus, yogurt with blueberries and a drizzle of honey, …

Suggestions for a small snack to ‘beat’ the mid-afternoon slump.

7. Dinner.

Balanced but not heavy. Your meal should not include greasy or spicy food, particularly

as we age. This can interfere with your sleep and also cause heartburn. It may also leave

you groggy in the morning.

8. A light carb-rich snack is okay, according to a new Yale review and American Journal

of Clinical Nutrition. Include a banana, milk or something that is not too heavy. I like the

idea of cookies, my favorite one is oatmeal raisin cookie. (My real favorite one is white

chocolate macadamia nut but am sure this is not allowed on this good food plan!) Often,

I go against protocol, so a small bowl of ice cream or a ‘treat’ is what will make me smile

before I go to bed at night. . . or a small goblet of wine or hard apple cider!

 

Dean Koontz quotation:

“Happiness is a choice. That sounds Pollyanna-ish, but it’s not; you can make it or not.

Readers (of Dean Koontz), over the years, say what they love about my books is that they’re

full of hope, and that’s the way I see life.

If you always dwell on what went wrong in the past it’s almost hopeless.

So, I don’t dwell.”

Check out Dean Koontz’s newest thriller: “Innocence,” at bookstores or the library.

 

 

Blessings Found Daily

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In an Australian photographer and filmmaker, Hailey Bartholomew’s

documentary, “365 Grateful,” you will find blessings. This, of course,

is referring to there being 365 days or chances to show your gratitude.

You will start to believe in possibilities and living on the ‘sunny side of life.’

A woman inspired by Hailey, named Lori Portka, embarked on her own

project, “A Hundred Thank-You’s.”

 

Do you see how this ripple effect can keep on going?

 

Lori Portka had not been painting since she was younger.

She was in tenth grade when a personal tragedy struck.

She gave up her love of art and beauty, in ‘one fell swoop.’

 

By viewing Hailey’s documentary, something loosened up inside her.

This moving and visceral film helped to put her back on a better path.

She chose to put her hidden and deeply rooted sorrow to better use.

To think she had quit her passion, back in her 15th year of life, to carry

around her anger, denial, hurt, and pain is so sad, to me. Her refusal to

experience true happiness until her thirties made her original loss, deeper

than ever.

 

Actions speak louder than words. Such ‘trite’ words, but they can make

you decide that there is more to life than mourning.

‘You are alive,’ Lori finally felt.

 

She started to take delight in her favorite parts of her daily routines.

She was inspired by nature, yoga, traveling, animals and friends.

She had not pursued art as her primary focus, in going to museums or

any other attachments to it.

 

Those were of her past life.

Lori had obliterated all of it from her life.

 

What started her thinking about her own way of handling being grateful,

was to decide she would paint, create and give 100 art pieces away.

This project became her motivation to engage in life, art and spreading

happiness to those who she wished to ‘thank.’

The ones who had ‘touched her life in a beautiful way,’ received their own

unexpected joyful gift back.

 

Lori Portka can be found at LoriPortka.com,

Listen to these words from a changed woman,

“I feel like I am on the right path, doing what I am supposed  to do.

Art feels like home to me.”

Consider finding your bliss, spreading it around by engaging some lucky

participants in your activity or ‘craft,’ and discover how the gifts come

back to you, in unexpected ways.

Lori was a former counselor and educator, she became a fine artist.

One who had stopped painting due to that particular, personal  loss.

You may feel inspired by the film, or Lori’s thank you project, or some

other impetus, that will get you started.

Feeling again, enjoying simple things that sometimes are more meaningful

when you realize, in one moment, your ability to carry out those tasks,

could be swept away.

Loir’s art now pours forth, boldly expressing her joy. Each image is filled

with saturated pastels, paints, chalks and inks. The bursts of color and

vibrant patterns remind me of several artists. But to compare to others,

sometimes is not a necessary part of feeling the emotions rendered by

the artist. It sometimes, in my mind, takes away the individuality of each

artist’s heart and soul.

Lori Portka’s quote for the day can become yours:

“I make artwork that is a reflection of gratitude and joy to the world.”

 

What is your passion or how do you find your ‘bliss?’

Will sharing it broaden and expand your life and horizons?

Will it bring happiness to someone else?