Tag Archives: healthy food choices

Healthy veggies


You know the colors of vegetables~

Red orange yellow green purple

tan, brown and burgundy.

Only color missing is blue!

If you order dressing, add a bit of 

blue cheese and you haven’t left

out any of the rainbows’ colors.

This is Core Life restaurant 

food line, where you order at 

counter, what you like to eat!

Build your own meal and hope you 

get a chance to eat a rainbow 

which is Not Starbursts! 

 😉  😉  😉

Thursday’s Doors ~ Core Life, third view


This is a great, nutritious place

my youngest daughter and I met

to eat a healthy dinner.

Here’s a link to a wonderful

group I participate in,

all of us take photos of doors.

I liked our food, atmosphere

and fresh ingredients!

Outside, the blazing braziers

warmed this very chilly 

evening appearance,

really the way we

felt, warmed our


Here’s a link to a man

fellow blogger who is

also a doors lover,

Our friend and

founder of

Thursday’s Doors, 

Norm Frampton:


Happy door looking!

Have a wonderful weekend, too!

I’ll be traveling to see my Mom,

as soon as work finishes, Friday.

Thursday’s Doors ~ February 9, 2017: eating healthy restaurant


This is the side patio door!

We watched the sun go down 

and wished it were a warm day,

sitting on the deck or patio.

Here’s my Thursday’s Doors

Leader and good friend, 

Norm Frampton.

His blog has plenty of 

links to other doors 

which may lead you to 

other countries, areas or

open doors in your mind!


Happy doors to you!

Thursday’s Doors ~ Core Life restaurant


Isn’t this a cool name?

This is the side door, as I 

leave my car and head 

towards youngest daughter 

into a big hug!

Here is one of three posts, 

Different angles,


I am encouraging you to

try to eat more fresh food.

Change one or two items in

your grocery cart.

My choices are eating 

more whole grains. I am now

subbing celery and cucumbers

and dipping in yogurt dressing

or hummus!

Here’s a link to the man who 

originally founded our 

wild and crazy doors group,

Norm Fountain has links 

to more doors!


A deal on raspberries takes the cake!



When you clearly want

a donut,
a slice of cake,
a frosted cookie.

As you pass rows of
barbecue chips,
tortilla chips,
and pasta.

Make a fresh choice:
☆ juicy tangerine,
♡ red raspberries,
○ pink grapefruit,
◇ or a tart apple.

What is your weakness
at the grocery store?

Do you “fold” and
give in to your

Happy Groundhog’s Day!
Hope it is cloudy and
Overcast so he stays
Out of his hole to
Eat a snack.

Less time
to wait


x  o  x  o  x  o

Here are two new friends of mine I wish to share my

delicious fruit with and hope they won’t give me the

“raspberry” which in the U.S. means a tongue stuck

out and a little spit action. It is hard to explain but

I am rather bad at finding people caught in what I

call the wordpress penitentiary. These nice people

were there and have a lot to offer those who would

check out their posts in writing and knowledge.


Ellen Hawley, published author.




Madelyn Griffith-Haynie, MCC, SCAC, counselor and

has special subject of ADD “and so much more” on her posts.